From anxiety over the risks to ourselves and loved ones, to the stress of dealing with lockdown and self-isolation, coronavirus is creating new and significant mental health challenges for us all.

Our members have been sharing tips and coping strategies to help with the concerns and worries we're currently facing.

If you'd like to talk to a counsellor, many are still offering therapy through online and telephone sessions. Search our Therapist directory, or see How to find a therapist for more information.

Find out more...