From anxiety over the risks to ourselves and loved ones, to the stress of dealing with lockdown and self-isolation, coronavirus is creating new and significant mental health challenges for us all.
Our members have been sharing tips and coping strategies to help with the concerns and worries we're currently facing.
Coronavirus: Advice for the public
Our members offer tips, advice and coping strategies to help you through these uncertain times.
What therapy can help with
An A-Z list of issues and concerns which may be helped by talking to a counsellor.
Telephone and online counselling
What is telephone counselling? What is online counselling? As most people are currently unable to see a therapist face-to-face, BACP member Rakhi Chand explains how telephone and online counselling work.