From anxiety over the risks to ourselves and loved ones, to the stress of dealing with lockdown and self-isolation, coronavirus is creating new and significant mental health challenges for us all.
Our members have been sharing tips and coping strategies to help with the concerns and worries we're currently facing.
Coronavirus: Advice for the public
Advice on seeing a therapist during the pandemic, plus tips, advice and coping strategies from our members to help you through these uncertain times
What therapy can help with
An A-Z list of issues and concerns which may be helped by talking to a counsellor.
Online and phone counselling
What is online counselling? What is telephone or phone counselling? As most people are currently unable to see a therapist face-to-face, BACP member Rakhi Chand explains how online and phone counselling work.