Monika Sobczak

Monika Sobczak


Registered Member MBACP

Languages spoken: Polish

Contact information

Phone number
07858192920
Website

Contact Monika

Therapist - Cambridge

Cambridge CB5
07858192920
Sessions from £40.00

Features

  • Concessionary rates

About me and my therapy practice

I am a polish speaking Integrative Counsellor. I will give you a safe place without judgement, help you make sense of difficult feelings, resolve complicated issues, or find ways to manage them.

Practice description

There is many contrasting approaches in the therapy field. I integrate all ideas from most of them. But for me more important than any theory or technique, is being able to provide my clients with ethically confidential, warm, reliable, supportive relationship through honest conversation.

Counselling is about a person. to get to know yourself, where you are, how you got there and the choices you can make to change things.​ I understand how difficult is to talk about deepest issues, but sometimes, choices which may have seemed impossible before, you might find liberating to talk about them.

My first session

I offer a non judgemental, supportive environment to work through your thoughts and feelings. Discover a life which is more fulfilling to you. I provide a calm, confidential space and time to identify changes you would like to make and find the skills within you to maintain them.

I offer, free 30 min initial session, so that we establish if we would like to work together. After that, sessions are 50 min at £40 per session.

What I can help with

Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited