- Phone number
- Concessionary rates
About me and my therapy practice
I am a polish speaking Integrative Counsellor. I will give you a safe place without judgement, help you make sense of difficult feelings, resolve complicated issues, or find ways to manage them.
There is many contrasting approaches in the therapy field. I integrate all ideas from most of them. But for me more important than any theory or technique, is being able to provide my clients with ethically confidential, warm, reliable, supportive relationship through honest conversation.
Counselling is about a person. to get to know yourself, where you are, how you got there and the choices you can make to change things. I understand how difficult is to talk about deepest issues, but sometimes, choices which may have seemed impossible before, you might find liberating to talk about them.
My first session
I offer a non judgemental, supportive environment to work through your thoughts and feelings. Discover a life which is more fulfilling to you. I provide a calm, confidential space and time to identify changes you would like to make and find the skills within you to maintain them.
I offer, free 30 min initial session, so that we establish if we would like to work together. After that, sessions are 50 min at £40 per session.
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited