Helen Stephenson

About me and my therapy practice

I offer a welcoming, confidential and safe place if you are looking for help with difficulties in your life and need to speak to someone beyond your family, friends or work colleagues you might usually talk to. I love my work with people of all ages and backgrounds and welcome the opportunity to work with you as you are and with whatever issue you bring to counselling. Please get in touch to find out how I can help.

What I can help with

Eating disorders, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, ADD / ADHD, Asperger syndrome, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Child related issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred

Clients I work with

Trainee, Adults, Children, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work