Helen Stephenson

About me and my therapy practice

I offer a welcoming, confidential and safe place if you are looking for help with difficulties in your life and need to speak to someone beyond your family, friends or work colleagues you might usually talk to. I love my work with people of all ages and backgrounds and welcome the opportunity to work with you as you are and with whatever issue you bring to counselling.  I work with adults, children, young people and couples. Please get in touch to find out how I can help. All work is currently offered online or by phone.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Asperger syndrome, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, OCD, Personal development, Relationships, Self esteem, Self-harm, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, Couples, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling