- Phone number
- Flexible hours available
About me and my therapy practice
A useful and positive counselling experience is very often due to the trusting connections made between client and counsellor. For this reason I offer a free first session without commitment. Providing a confidential, client centred and non-judgemental environment is key in supporting a client to be able to explore issues and difficulties in their lives, and for that person to be able to contemplate positive change.
I provide short term and longer-term counselling. Length of counselling is very individual; some people benefiting from just a few sessions whereas for others a longer-term counselling relationship is more beneficial. Each session is between 50-60 minutes.
Fundamentally, my counselling practice is informed by the client in the room and the issues they bring. It is also informed by my psychodynamic training and understanding that past experiences influence our present selves. But I use techniques, theory and understanding from a range of counselling methods as well as use the experience I have gained over the past 16 plus years of practice.
What I can help with
Addictions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Cancer, Health related issues, Identity issues, Self esteem
Types of therapy
Brief therapy, CBT, Eclectic, Integrative, Psychodynamic
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited