Eleanor Carn

Eleanor Carn


Registered Member MBACP (Accredited)

Contact information

Phone number
07985190569

Contact Eleanor

Therapist - Hove

Hove BN3
07985190569
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Are you looking for an online therapist?

I am a BACP and UKCP accredited Psychotherapist and a registered member of ACTO, the association for online therapists. I am relational Psychotherapist specialising in working with psychodynamics, Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT). I have an LGBTQ+ affirmative approach and respect every individual's chosen identity as equal and valid.

Issues I work with include depression, anxiety (including social anxiety, generalised anxiety disorder, health anxiety), relationship issues, gender and sexuality, autism and ADHD, women’s issues, and faciliating growth and change.

My approach enables me to work with you at depth, facilitating self awareness; as well as support in addressing issues in the here and now that are causing you distress, to help you to be able to feel more in control.

Practice description

I work online, from my confidential therapy room, using Zoom. My online practice is professional, confidential, and secure. I provide a comparable feel to face-to-face therapy, with the added bonus of time not spent travelling to and from appointments, and the convenience of being able to have therapy from the comfort of your own location.

My first session

A first session is a chance for us to meet and see if we are a good fit for you. In a first session I will ask you some questions to help me get a sense of you, and what has bought you to therapy. This is also an opportunity for you to ask me about therapy, and for us together to come up with some ideas of what you want to get from the work.

This could be anything from a specific goal, to something more general, or perhaps we might learn that we cannot yet answer that question, and therapy is more of an exploration and journey into enquiry. I'll do my best to explain all that I think you might need to know about therapy with me. I look forward to hearing from you.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Eclectic, Integrative, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Telephone counselling, Time-limited

Therapist - London

London SE3
07985190569
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Are you looking for an online therapist?

I am a BACP and UKCP accredited Psychotherapist and a registered member of ACTO, the association for online therapists. I am relational Psychotherapist specialising in working with psychodynamics, Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT). I have an LGBTQ+ affirmative approach and respect every individual's chosen identity as equal and valid.

Issues I work with include depression, anxiety (including social anxiety, generalised anxiety disorder, health anxiety), relationship issues, gender and sexuality, autism and ADHD, women’s issues, and faciliating growth and change.

My approach enables me to work with you at depth, facilitating self awareness; as well as support in addressing issues in the here and now that are causing you distress, to help you to be able to feel more in control.

Finding the right fit is important, I offer 30-minute free initial phone or video consultations to allow us to meet and see if I am the right therapist for you.

Every person’s journey through therapy is unique and therapy is a collaborative undertaking. At the core of this, is the client-therapist relationship.

My original therapeutic training is psychodynamic, we have a rich unconscious world that exists just out of awareness and influences much of what we do. I have additional trainings in Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Systemic Family Therapy, Creative Communication, and Working Online. I use what works to fit your needs and to facilitate deeper understanding of the self as a route to mental wellbeing.

Practice description

I work online, from my confidential therapy room, using Zoom. My online practice is professional, confidential, and secure. I provide a comparable feel to face-to-face therapy, with the added bonus of time not spent travelling to and from appointments, and the convenience of being able to have therapy from the comfort of your own location.

My first session

A first session is a chance for us to meet and see if we are a good fit for you. In a first session I will ask you some questions to help me get a sense of you, and what has bought you to therapy. This is also an opportunity for you to ask me about therapy, and for us together to come up with some ideas of what you want to get from the work.

This could be anything from a specific goal, to something more general, or perhaps we might learn that we cannot yet answer that question, and therapy is more of an exploration and journey into enquiry. I'll do my best to explain all that I think you might need to know about therapy with me. I look forward to hearing from you.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Eclectic, Family therapy, Integrative, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Trainee, Young people

How I deliver therapy

Online counselling