Mary Callaghan

Mary Callaghan

Registered Member MBACP

Contact information

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Therapist - Lytham St Annes

Lytham St Annes FY8
Sessions from £45.00


  • Flexible hours available

About me and my therapy practice

I am a registered member of the BACP and an integrative counsellor whose main body of therapy is Person centred. I am  based in Lytham St Anne's. Person-centred counselling is a humanistic approach that can help individuals of all ages with a range of personal issues.  I am non directional and work with you to understand your experience from your point of view and better understand your own feelings – essentially helping you to reconnect with your inner values and sense of self-worth, including low self-esteem and a lack of self-reliance.The person-centred approach has been found particularly useful in helping individuals to overcome specific problems such as depression, anxiety, bereavement, eating disorders and alcohol addictions.

Today there are so many dynamics that have to be met whether your working or studying at school or university that it’s very easy to lose yourself in the pace of things that you don’t even realise it.

I have previously worked as a counsellor for Child and Adolescent Mental Health Services (CAHMS), supporting parents through painful and emotional difficulties that they are experiencing through difficulties faced by their children. I have also worked as a counsellor for BAWSO a Welsh Government Accredited Support Provider, delivering specialist services to people from Black and Ethnic Minority (BME) backgrounds offering counselling to women, men and young people. In addition to face to face counselling in the same room, I also offer face to face Skype Counselling.

What I can help with

Addictions, Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Men's issues, Self esteem, Sexuality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Integrative, Person centred

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited