- Phone number
- Flexible hours available
About me and my therapy practice
I am a registered member of the BACP and a Person Centred Counsellor based in Lytham St Anne's. Person-centred counselling is a humanistic approach that can help individuals of all ages with a range of personal issues. The counsellor works to understand an individual’s experience from their point of view and better understand their own feelings – essentially helping them to reconnect with their inner values and sense of self-worth,including low self-esteem and a lack of self-reliance.The person-centred approach has been found particularly useful in helping individuals to overcome specific problems such as depression, anxiety, bereavement, eating disorders and alcohol addictions.
Today there are so many dynamics that have to be met whether your working or studying at university that it’s very easy to lose yourself in the pace of things that you don’t even realise it.
I have previously worked as a counsellor for Child and Adolescent Mental Health Services (CAHMS), supporting parents through painful and emotional difficulties that they are experiencing through difficulties faced by their children. I have also worked as a counsellor for BAWSO a Welsh Government Accredited Support Provider, delivering specialist services to people from Black and Ethnic Minority (BME) backgrounds offering counselling to women, men and young people.
What I can help with
Addictions, Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Men's issues, Self esteem, Sexuality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited