- Phone number
About me and my therapy practice
I am a registered member of the BACP and an integrative counsellor whose main body of therapy is Person centred. I am based in Lytham St Anne's. Person-centred counselling is a humanistic approach that can help individuals of all ages with a range of personal issues. I am non directional and work with you to understand your experience from your point of view and better understand your own feelings – essentially helping you to reconnect with your inner values and sense of self-worth, including low self-esteem and a lack of self-reliance.
Today there are so many dynamics that have to be met whether your working or studying at school or university that it’s very easy to lose yourself in the pace of things that you don’t even realise it.
I have previously worked as a counsellor for Child and Adolescent Mental Health Services (CAHMS), supporting parents through painful and emotional difficulties that they are experiencing through difficulties faced by their children. I have also worked as a counsellor for BAWSO a Welsh Government Accredited Support Provider, delivering specialist services to people from Black and Ethnic Minority (BAME) backgrounds offering counselling to women, men and young people. I offer a free 30 minute initial session to see if I am the right counsellor for you. In addition to face to face counselling, I also offer face to face online Counselling.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Women's issues, Work related issues
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited