- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I am available Mon - Friday 09.00 - 18.00
About me and my therapy practice
Thinking about having counselling can feel daunting, so it may be important to you to find a counsellor you feel comfortable with. On initial contact, I provide a free 30 minute consultation to see if you feel we could work together.
I offer talking therapy in a professional, non-judgmental friendly and confidential therapeutic space where you can explore any thoughts and feelings that may be troubling you. Over time we will build a trusting relationship where you may feel better able to do this.
It is my experience that talking therapy can help ease emotional and psychological distress when the person is enabled to speak freely without fear of judgement, or being judged. This experience can lead to improved health, relationships, esteem, confidence, and self-understanding.
Your sessions would normally be face-to-face but due to Corona Virus, sessions will either be online or by telephone, depending on your preference.
Counselling & Psychotherapy Lecturer/Tutor 2018 - Present
Thrive Adolescence Practitioner 2018
Psychotherapist with BRASACC 2017 - Present
Trauma and sexual abuse Training with Basingstoke Rape and Sexual Abuse Crisis Centre (BRASACC) 2017
Self-Harm Certificate 2017
BA Hons Person-Centred Counselling & Psychotherapy 2016
Therapist at Wellbeing Centre 2015 - 2017
Therapist at YPI 2015
Diploma in Counselling 2014-2015 (2 years)
HND in Business Management 2000 - 2002 Service Manager for a charity
Diploma in Art & Design 1987 -1989 Used art therapeutically in various mental health therapeutic settings with young people and adults 1992 1998
I am a humanistic, person-centred therapist/practitioner. I am also a trauma informed practitioner and a Thrive adolescent practitioner.
My first session
In the first instance I offer a 30 minute, free consultation so that we can meet, talk through what happens, you can ask questions and ultimately see if we would like to work together.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Creative therapy, Humanistic, Person centred, Phenomenological, Play therapy
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited