- Phone number
- 07414 561319
About me and my therapy practice
I am an experienced and qualified counsellor and work with individuals experiencing, anxiety, anger, bereavement, depression, stress and couples experiencing relationship problems.
I came to counselling work as a result of having had a fairly difficult childhood and because I have found that I am naturally very empathic. This means that I have always found that people tell me about their problems and difficulties without any prompting from me and in the most unlikely of situations and places. I have discovered that I have a natural ability to understand where they are coming from and that people feel comfortable talking to me about the most personal of things.
I am trained in Integrative counselling which draws upon a wide range of approaches in my work including Psychodynamic, Person Centred, Existential and Cognitive Behaviour Therapy. I am happy to meet with you for a no obligation initial session so that you can see if my approach and style suit you and if you wish to continue working with me.
I believe that everyone comes to counselling as there is something that is troubling them. In our initial session, we can spend some time discussing what it is you want to achieve. I believe that if we can identify the target together, then we are able hit it. It may be to feel less anxious or depressed, have better relationships, work through trauma or simply feel better.
I am qualified and hold a BSc degree in Integrative Counselling and a Certificate of Proficiency in Counselling. I draw upon a wealth of knowledge, and many skills and understanding which I have gained through my life and through working with people from all walks of life and backgrounds. I have worked with people in a therapeutic way for around 4 years.
What I can help with
Anxiety, Bereavement, Abuse, Loss, Trauma, Depression, Self esteem, Relationships, Redundancy, Stress, Anger management
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Time-limited