- Phone number
- 020 80048599. Mobile 07891082955
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
As a counsellor, I aim to create a safe comfortable and secure environment where you can talk, be heard non-judgmentally and in complete confidence, and feel supported. I have helped many clients make sense and understanding of what may have previously felt incomprehensible. I use Energy Psychotherapy and Mindfulness Meditation techniques in my practice to deepen my work with clients to take talking further.
Energy Psychotherapies provide powerful tools for working with any painful experiences from the past which may continue to affect how you experience life in the here and now. Many symptoms such as depression, poor self esteem, anxiety and stress related physical conditions and many other conditions have their roots in unresolved distress from the past, Energy Psychotherapy can get to these traumas and release them from the energy system.
The methods used in energy psychotherapy are very non-invasive and entail tapping on the meridian points or acupressure points, mainly on the face and hands, while recalling what ever is troubling the client. These techniques are similar to acupuncture but without the needles and are easy to apply and learn for use outside sessions.
Emotional Freedom Techniques EFT and Thought Field Therapy TFT are amongst the most recognised and widely accepted methods of Energy Therapies.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Sex-related issues, Stress
Types of therapy
Emotion focused therapy, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited