Jody Timms

Daytime & Evening appointments available.

Working with clients face to face in person and online.

I respond to every enquiry, please check your junk mail if you haven’t received a response from me within 24hrs. 

My website provides more information about how I work. 

www.jodytimmscounselling.co.uk

I help adults and young people to live the life they deserve.

Are you feeling anxious, stressed, grief, low in mood, overwhelmed or out of sorts? Is how you are feeling affecting your relationships, self esteem, work or self confidence?  

I can help you to:

*Work on unhelpful thoughts or behaviour

*Develop your self awareness/self compassion and coping strategies

*Explore your emotions and experiences

*Gain insight and clarity 

*Feel calmer and happier

I do this by helping you to understand your experiences, feelings and behaviours. I'll listen, ask questions, validate your experiences and share knowledge with you when necessary. 

I am professional, approachable, warm and easy to talk to.  I will tailor sessions to suit you and your need’s, whilst providing you with a safe, non judgemental, accepting environment. 

My therapy room is based in South Manchester, Ashton upon Mersey, Sale, M33. 

I also work within a local secondary school counselling students, facilitating workshops and offering termly supervision sessions to teaching and support staff.

I am an Integrative therapist. This means that I draw upon different approaches which allows me to offer you an individual service, after all we are all unique individuals and one size doesn’t fit all.

I have experience of working with people from all walks of life and a variety of different issues including;

Anxiety, stress, grief, childhood trauma, relationship difficulties, low mood, low self-esteem/confidence, women's issues, difficult and traumatic birth issues amongst other challenges. 

I provide therapeutic, emotional support to those who may have had pregnancy related issues or experienced trauma after/before childbirth. This could be months or even years after the event.

Through lived experience of my own I know how important it is to be heard. My aim is for you to feel listened to, understood and supported while navigating through your pregnancy/birth story.

Our work together will allow you to reflect and explore your thoughts and feelings. This can help you to gain clarity and insight.

I am a @Birth Better Champion and have experience in working with those affected by pregnancy-related issues, traumatic birth, the loss of a baby and pregnancy-related mental health issues via my work with Footsteps Charity.

My professional development is continuous and attend regular supervision.

It really is important that you find the right therapist to suit your needs.  

I offer a free, 15 minute telephone consultation where you can ask any questions and discuss what you would like to achieve from our sessions together.

If you have any questions, send me an email or give me a call.

Daytime & Evening appointments available.

Working with clients face to face in person and online.

I respond to every enquiry, please check your junk mail if you haven’t received a response from me within 24hrs.

My website provides more information about how I work.

www.jodytimmscounselling.co.uk

I help adults and young people to live the life they deserve.

Are you feeling anxious, stressed, grief, low in mood, overwhelmed or out of sorts? Is how you are feeling affecting your relationships, self esteem, work or self confidence?

I can help you to:

*Work on unhelpful thoughts or behaviour

*Develop your self awareness and coping strategies

*Explore your emotions and experiences

*Gain insight and clarity

*Feel calmer and happier

I do this by helping you to understand your experiences, feelings and behaviours. I'll listen, ask questions, validate your experiences and share knowledge with you when necessary.

I am professional, approachable, warm and easy to talk to. I will tailor sessions to suit you and your need’s, whilst providing you with a safe, non judgemental, accepting environment. 

I work online via zoom and also have a therapy room based in South Manchester, Sale, M33.

I also work within a local secondary school counselling students, facilitating workshops and offering termly supervision sessions to teaching and support staff.

I am an Integrative therapist. This means that I draw upon different approaches which allows me to offer you an individual service, after all we are all unique individuals and one size doesn’t fit all.

I have experience of working with people from all walks of life and a variety of different challenges including;

Anxiety, stress, grief, childhood trauma, relationship difficulties, low mood, low self-esteem/confidence, women's issues, difficult and traumatic birth issues amongst other challenges.

I also provide therapeutic, emotional support to those who may have had pregnancy related issues or experienced trauma after/before childbirth. This could be months or even years after the event.

Through lived experience of my own I know how important it is to be heard. My aim is for you to feel listened to, understood and supported while navigating through your pregnancy/birth story.

Our work together will allow you to reflect and explore your thoughts and feelings. This can help you to gain clarity and insight.

I am a @Birth Better Champion and have experience in working with those affected by pregnancy-related issues, traumatic birth, the loss of a baby and pregnancy-related mental health issues via my work with Footsteps Charity.

My professional development is continuous and attend regular supervision.

It really is important that you find the right therapist to suit your needs.

I offer a free, 15 minute telephone consultation where you can ask any questions and discuss what you would like to achieve from our sessions together.

If you have any questions, send me an email or give me a call.