Emma Weston

Emma Weston


Registered Member MBACP (Accredited)

Contact information

Phone number
07470-089338

Contact Emma

Therapist - Morden

Morden SM4
07470-089338
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

I am a qualified, experienced and accredited counsellor and psychotherapist. I also provide consultative supervision to qualified and trainee counsellors.

People come to counselling for a variety of reasons; it may be that you would like to:

- Develop better self awareness

- Work through a loss, bereavement, relationship break-up, or redundancy

- Increase your confidence, self-esteem or self-image

- Work on patterns of behaviour that may be causing you concern

- Discuss feelings of depression, anxiety, sadness, loneliness or emptiness

- Find more of a sense of purpose in life, to feel less stuck

- Try and resolve some issues from the past

- Feel more comfortable expressing your sexuality

- Work through a situation currently affecting your work life

- Develop a better understanding of your relationship issues, your partner and yourself

- Be able to resolve a family conflict

- Talk about something you have been bottling up

- Work on social skills to connect with people and make lasting friendships and relationships

- Develop better communication skills

- Be more assertive

Counselling may be able to offer insights into these and other concerns in a safe, confidential, genuine, accepting and non-judgmental environment. Contact me for a free telephone consultation.

A Neurodiversity Affirmative Approach

Neurodiversity is the diversity of human minds and variations are ‘normal’ and ‘valuable’ with neurodiversity being the concept that neurological differences are to be recognised and respected as any other human variation. I use a neurodiversity-affirmative approach to working with my clients. 

Practice description

I believe in creating a safe and confidential space to allow you to explore any issues that you wish to bring to therapy. I am a registered, qualified counsellor and an accredited member of The British Association for Counselling and Psychotherapy (BACP) and I adhere to their ethical framework for the Counselling Professions & I am fully insured. I am warm, sincere, caring, and non judgemental. My specialism is autism and neurodiversity.

We all experience times when things aren't going the way we might like. We can find ourselves anywhere from a bit grey and unhappy to extremely dark and depressed, overwhelmed, stressed and spun out. We can get stuck in negative patterns of thinking which are difficult to break, become worried or anxious about the future, or unable to reconcile past decisions. A neutral space to think and feel can be extremely useful.

My first session

I offer a free 20 minute telephone consultation to determine if we're a good fit to work with each other.  Please feel free to make contact. 

Types of therapy

Brief therapy, CBT, Eclectic, Emotionally focused therapy, Existential, Humanistic, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Dorchester

Dorchester DT2
07470089338
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a qualified and experienced counsellor, psychotherapist and supervisor.

We all experience times when things aren't going the way we might like. We can find ourselves anywhere from a bit grey and unhappy to extremely dark and depressed, overwhelmed, stressed and spun out. We can get stuck in negative patterns of thinking which are difficult to break, become worried or anxious about the future, or unable to reconcile past decisions. A neutral space to think and feel can be extremely useful. People come to counselling for a variety of reasons; it may be that you would like to:

· Develop better self awareness

· Work through a loss, bereavement, relationship break-up, or redundancy

· Increase your confidence, self-esteem or self-image

· Work on patterns of behaviour that may be causing you concern

· Discuss feelings of depression, anxiety, sadness, loneliness or emptiness

· Find more of a sense of purpose in life, to feel less stuck

· Try and resolve some issues from the past

· Feel more comfortable expressing your sexuality

· Work through a situation currently affecting your work life

· Develop a better understanding of your relationship issues

· Be able to resolve a family conflict

· Talk about something you have been bottling up

· Work on social skills to connect with people and make lasting relationships

· Develop better communication skills & become more assertive

· Develop better understanding of your partner & yourself

Counselling may be able to offer insights into these and other concerns in a safe, confidential, genuine, accepting and non-judgmental environment.

Please get in touch to discuss how I can help.

Practice description

Counselling offers a safe and confidential space to think and talk about yourself, your experience, and your life. It can help you to make any changes that you would like to happen. Counselling can help people to discuss their feelings openly and honestly.

There are many models of counselling and psychotherapy and I work eclectically, with Person Centred Theory at the core of my practice. This puts the client at the centre of the process and recognises that they are the expert on themselves and empowers them to find their own answers. I am able to include other ways of working that are most appropriate for each individual client and their issues. 

I work with neurotypical and neurodiverse people. 

A Neurodiversity Affirmative Approach

Neurodiversity is the diversity of human minds and variations are ‘normal’ and ‘valuable’ with neurodiversity being the concept that neurological differences are to be recognised and respected as any other human variation. 

I use a neurodiversity-affirmative approach to working with my clients. My understanding is that neurodiversity is a part of human diversity that doesn't need to be fixed. 

Counselling can help with things like: Coping strategies, developing assertive communication, learning about appropriate boundaries, learning self-advocacy skills, developing better self esteem, challenging cognitive distortions, relaxation techniques, developing self-awareness and self-acceptance, understanding difference, looking at energy accounting (to ensure you set manageable limits on your energy levels so you do not deplete yourself to the point of burnout), understanding self and identity, and exploring relationship issues. My role is to work alongside you, with acceptance, care and understanding and help to encourage you to celebrate your strengths. A lot of my work is often about forming and maintaining healthy relationships. 

My first session

I offer a free telephone consultation to determine if I am the best person to help, and if I am not, I am able to help refer or sign post on to someone appropriate if required. 



What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Existential, Humanistic, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London SW1A
07470-089338
Sessions from £60.00

Features

About me and my therapy practice

I am a qualified, experienced and accredited counsellor and psychotherapist. I also provide consultative supervision to qualified and trainee counsellors.

I believe in creating a safe and confidential space to allow you to explore any issues that you wish to bring to therapy. I am a registered, qualified counsellor and an accredited member of The British Association for Counselling and Psychotherapy (BACP) and I adhere to their ethical framework for the Counselling Professions & I am fully insured. I am warm, sincere, caring, and non judgemental. My specialism is autism and neurodiversity.

We all experience times when things aren't going the way we might like. We can find ourselves anywhere from a bit grey and unhappy to extremely dark and depressed, overwhelmed, stressed and spun out. We can get stuck in negative patterns of thinking which are difficult to break, become worried or anxious about the future, or unable to reconcile past decisions. A neutral space to think and feel can be extremely useful. 

Practice description

People come to counselling for a variety of reasons; it may be that you would like to:

- Develop better self awareness

- Work through a loss, bereavement, relationship break-up, or redundancy

- Increase your confidence, self-esteem or self-image

- Work on patterns of behaviour that may be causing you concern

- Discuss feelings of depression, anxiety, sadness, loneliness or emptiness

- Find more of a sense of purpose in life, to feel less stuck

- Try and resolve some issues from the past

- Feel more comfortable expressing your sexuality

- Work through a situation currently affecting your work life

- Develop a better understanding of your relationship issues, your partner and yourself

- Be able to resolve a family conflict

- Talk about something you have been bottling up

- Work on social skills to connect with people and make lasting friendships and relationships

- Develop better communication skills

- Be more assertive

Counselling may be able to offer insights into these and other concerns in a safe, confidential, genuine, accepting and non-judgmental environment. Contact me for a free telephone consultation.

A Neurodiversity Affirmative Approach

Neurodiversity is the diversity of human minds and variations are ‘normal’ and ‘valuable’ with neurodiversity being the concept that neurological differences are to be recognised and respected as any other human variation. 

My first session

I offer a free 20 minute telephone conversation to determine if we're a good fit to work with each other.  

Types of therapy

CBT, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Humanistic, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Yateley

Yateley GU46
07470-089338
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

I am a registered, qualified, BACP Accredited Counsellor and Psychotherapist, trained to listen empathically, non-judgmentally and to communicate transparently. I also provide consultative supervision to qualified and trainee counsellors.

COUNSELLING AND PSYCHOTHERAPY

We all experience times when things aren't going the way we might like. We can find ourselves anywhere from a bit grey and unhappy to extremely dark and depressed, overwhelmed, stressed and spun out. We can get stuck in negative patterns of thinking which are difficult to break, become worried or anxious about the future, or unable to reconcile past decisions. A neutral space to think and feel can be extremely useful. People come to counselling for a variety of reasons; it may be that you would like to:

· Develop better self awareness.

· Work through a loss, bereavement, relationship break-up, or redundancy.

· Increase your confidence, self-esteem or self-image.

· Work on patterns of behaviour that may be causing you concern.

· Discuss feelings of depression, anxiety, sadness, loneliness or emptiness.

· Find more of a sense of purpose in life, to feel less stuck.

· Try and resolve some issues from the past.

· Feel more comfortable expressing your sexuality.

· Work through a situation currently affecting your work life.

· Develop a better understanding of your relationship issues.

· Be able to resolve a family conflict.

· Talk about something you have been bottling up.

· Work on social skills to connect with people and make lasting relationships.

· Develop better communication skills & become more assertive.

· Develop better understanding of your partner & yourself.

Counselling may be able to offer insights into these and other concerns in a safe, confidential, genuine, accepting and non-judgmental environment.

Practice description

Counselling offers a safe and confidential space to think and talk about yourself, your experience, and your life. It can help you to make any changes that you would like to happen. Counselling can help people to discuss their feelings openly and honestly.

There are many models of counselling and psychotherapy and I work eclectically, with Person Centred Theory at the core of my practice. This puts the client at the centre of the process and recognises that they are the expert on themselves and empowers them to find their own answers. I am able to include other ways of working that are most appropriate for each individual client and their issues.

Counselling can help with things like: Coping strategies, developing assertive communication, learning about appropriate boundaries, learning self-advocacy skills, developing better self esteem, challenging cognitive distortions, relaxation techniques, developing self-awareness and self-acceptance, understanding difference, understanding self and identity, and exploring relationship issues. My role is to work alongside you, with acceptance, care and understanding and help to encourage you to celebrate your strengths. I am warm, sincere and caring. I believe in creating a safe and confidential space for clients to explore any issues that they wish to bring to therapy.

A NEURODIVERSITY-AFFIRMATIVE APPROACH

I use a neurodiversity-affirmative approach to working with my clients. My understanding is that neurodiversity is a part of human diversity that doesn't need to be fixed. 

My first session



Please feel free to get in touch for a free initial telephone consultation. 

What I can help with

ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Eclectic, Existential, Gestalt, Humanistic, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Dorchester

Dorchester DT2
07470089338
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am an experienced counsellor, psychotherapist and supervisor.  I am BACP Accredited and I hold an MA in Counselling and Psychotherapy. I have worked in counselling education, managed a counselling service and I am an experienced group facilitator. 

Please feel free to get in touch to discuss your supervision requirements. I offer integrative supervision to counsellors and psychotherapists. I am passionate about supervision and I regard supervision as our profession's unique, essential reflective space, a space in which to collaborate, relate, think, be vulnerable, feel supported, learn and grow. I help my supervisees' with such things as professional development, ethical and legal compliance, ethical dilemmas, contracting, developing their practices and CPD. Supervision offers a reflective space for counsellors to explore the therapeutic process, to discuss working practices and feel supported in their work.


Practice description

Supervision is essential to how we as practitioners sustain our well being and ensure good practice throughout our working life. It provides practitioners with regular and ongoing opportunities to reflect in depth about all aspects of their practice in order to work as effectively, safely and ethically as possible. Supervision also sustains the personal resourcefulness required to undertake the work.I offer Individual face to face supervision to counsellors and trainees for their work with clients. Supervision by Zoom or telephone is an option, where appropriate.

I can offer Supervisory supervision, as well as supervision within agencies and organisations on a one-to-one basis.

I receive monthly supervisory supervision from an appropriately qualified supervisor.

My supervisory experience:

Achieved CPCAB Level 6 Certificate in Therapeutic Counselling Supervision, January 2019.

I have provided supervision of counsellors (qualified and trainees)  since January 2018 in a range of settings.

Supervision Fees:

90 minutes £90

60 minutes £60

I offer reduced rate supervision to trainee counsellors. Please contact me about this. 

Please get in touch to discuss your supervision needs or if you would like any further information. I look forward to hearing from you.

My first session

In my role as supervisor, I endavour to encourage counsellors to develop their knowledge and skills, to receive appropriate feedback and guidance, to work ethically and safely, to work creatively and give the best possible service to their clients. I work within the Ethical Framework for the Counselling Professions 2018 and I am committed to promoting the wellbeing of clients.

Types of therapy

Brief therapy, CBT, Eclectic, Existential, Gestalt, Humanistic, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited