- Phone number
- 07484 721401
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Maybe you are reliving certain moments repeatedly in your mind and feel unable to ‘switch off’ and would like to change how you deal with difficulties or conflicts in your life?
Are you finding Interactions with people stressful and emotionally draining and need that calm space to figure out your thoughts? Feelings and emotions can be complex to understand and untangle especially when you feel alone.
I would love to work with you to help gain an understanding of what life is like for you and explore the mix of feelings and emotions you experience. My approach is person-centred putting you at the centre of the session, providing you the time to explore whatever is going on for you, past or present where you can be truly listened to and all your emotions can be heard and felt. Our sessions will allow you the chance to look at the way you think and feel allowing you more insight to make informed choices and engage in a more meaningful way with yourself, your relationships and your environment moving from a place of hurt to healing.
I work in person, online and telephone this offers you flexibility and availability. I offer a free 20-minute initial meeting to allow us a chance to talk and an opportunity for you to ask any questions you have and see if the way I work suits you.
Please feel free to contact me to arrange an initial consultation.
Initial meeting free 20 minutes.
Face to Face Counselling - £45 for 50 minutes. (outside walk and talk therapy at Fairhaven Water Gardens)
Online & Telephone £35 for 50 minutes.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred, Relational
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Outdoor therapy, Short-term face-to-face work, Telephone counselling, Time-limited