- Phone number
- 07484 721401
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Hello and welcome.
I have experienced first hand the benefits counselling can provide so I understand how daunting it can be to choose a counsellor as it is a very personal and individual choice.
To put yourself forward for some self-care when your life is busy and pressured with many demands on your time can feel difficult. You might feel you just need some space to work through a particular issue and I aim to provide you that safe space and time to discuss your concerns at your pace; a place where you can feel truly listened to, valued, accepted and understood without judgement.
My approach is person-centred putting you at the centre of the session providing you that space and time to explore whatever is going on for you, past or present.
I hold no agenda so you will not feel pressured or rushed into confronting difficult or painful thoughts and feelings. I will be alongside you exploring your view of your world, how you understand and connect in your life and relationships and together discuss a way forward that feels right for you.
I believe with the right support we can learn to better understand ourselves which will allow us to make more informed choices that can improve the way we live and engage in relationships with others, our environment and ourselves in a more meaningful way.
I provide a client/counsellor relationship built on trust and mutual understanding where you feel at ease to look at areas of difficulty in your life and hopefully move from a place of hurt to healing.
Please feel free to contact me to discuss my way of working or to arrange an initial consultation.
Initial consultation £20 for 50 minutes. £40 for 50 minutes sessions thereafter.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited