- Phone number
- Concessionary rates
About me and my therapy practice
By training I am an integrative therapist with a person centred core. In practice this means that each client is given the time and space to explore their own issues, but I can bring in different theoretical approaches, including amongst others, CBT, Transactional Analysis, where it might help.
My first session
In a first session we would firstly cover basic understanding of how counselling will work and basic administration, and establishing what a client is hoping to gain from their therapy sessions. Then I normally let a client tell me their story. From that we can start to explore what has led them to come to see me and establish how we might use future sessions. It also gives a client an opportunity to see if they can work with me. Therapy is all about trust and so it is vital that a client is comfortable enough that they would want to spend time with me weekly.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Adlerian, CBT, Person centred, Phenomenological, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling