Karen Shorten

About me and my therapy practice

I am passionate about counselling, I know how transforming, comforting and liberating it can be. I offer a safe, non-judgemental space where we journey together into whatever it is that brings you for counselling. I am an Integrative counsellor which means I can use more than one approach to a situation you face. As the relationship between us is so very important, our first session is free, so we can decide if we feel confident to moving on.

What I can help with

Addictions, Eating disorders, Obsessions, Phobias, Self-harm, OCD, Anxiety, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Health related issues, Sexuality, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Time-limited