Martha Cheesman

Martha Cheesman


Registered Member MBACP

Contact information

Phone number
07588359132

Contact Martha


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Therapist - essex

essex rm16
07588359132
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a MBACP registered counsellor who has had the privilege of working with different people, ages and cultures. I have worked within the field for 20 years and in a more specialised and qualified manner within the last 10 years. I have studied a number of different approaches in order to understand the different ways your needs could be met. I provide a holistic approach to counselling by addressing the relationship and effect of the mind, body and spirit. I use a variety of therapeutic techniques to include trauma-informed, mindfulness and existential aspects of life. Purpose, self love and sell worth are at the foundation of my work and making sure everyone feels heard, acknowledged and valued. Therefore, worthy of an emotionally and healthy experience despite the hardships and dreaded situations this world may throw at us.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Couples, Families, Groups, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English, Spanish