- Phone number
- Flexible hours available
- Concessionary rates
I work Tuesday, Wednesday, Friday and Saturdays, availability from 9am to 7pm.
About me and my therapy practice
Counselling is the opportunity for you to openly talk about your worries, thoughts and feelings in a safe, confidential environment allowing you to gain your own understanding of your process.
My therapeutic approach is Person-Centred, which is non-directive and led by the client, exploring own thoughts, emotions and behaviours with no judgement ending with you gaining more effective coping strategies and a deeper understanding of yourself. My approach will not be to advise, but to encourage you to talk and explore at depth.
I truly believe you are an expert in your own life and possibly need guidance to explore this and this I can offer.
My first session
Our first session together will be an assessment session, where we complete a Therapy Assessment Form and decide if we feel we can work together. Should this be agreed then an initial contract of 6 sessions would usually be offered, followed by a review of our work together, after which the option of an open-time contract will be offered. This means wherever possible we will both commit to on-going therapy until you feel the work is complete.
What I can help with
Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Depression, Loss, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Substance Dependency, Work related issues
Types of therapy
Clients I work with
Adults, Children, Couples, EAP, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work