- Phone number
- Flexible hours available
About me and my therapy practice
I am a Holistic Counsellor. I hold diploma in advanced Clinical Hypnotherapy and Psychotherapy. Besides, I am a EFT (Emotional Freedom Technique/ Energy psychology) and NLP (Neuro Linguistic Programming) practitioner. Since 2011, I have been facilitating group therapy, Mindfulness classes and private sessions for adults.
My theory for my clients is “always start with yourself”. Stress and challenges will always be there but it’s what you do with the stress that makes a difference. I strongly believes in working with a holistic approach as we are all unique beings one approach does not work for all. I uses and equips my clients with the tools and technique that is best suitable.
Other than seeing private clients I run Mindfulness retreats in the UK and in Portugal for self development with my husband Karuna Priya, a former Buddhist monk . Attendees of these retreats have found it to be a transformational where Combination of Eastern Psychology of Mindfulness and Energy Psychology with the Western approach such as Counselling, CBT, NLP, Psychotherapy and Hypnotherapy are used.
Holistic Counselling is a gentle and compassionate form of therapy that may help you help yourself when you feel the need for support or assistance.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Art therapy, Behavioural, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Transpersonal
Clients I work with
Adults, Groups, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work