Sally Grant

I am currently offering Online counselling services i.e telephone, face time or Skype during this time of Covid-19. Face to face sessions will be offered once we are safe to do so.

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a confidential telephone discussion. This will be followed by a 60 minute individual counselling session. Thereafter individual sessions are for 50 minutes. I work in a confidential room in Wokingham.

Price of sessions : Individual from £50

Couples (60 minute) £70 (Plus £11 room hire charge)

Couples (90 minutes) £90 (Plus £11 room hire charge)

I am an integrative Counsellor. This means I integrate various models of therapy, such as Psychodynamic, CBT, Humanistic, Art therapy to suit your needs. This flexible approach has been appreciated by my clients.

First steps in counselling can be quite daunting. Our first session will be relaxed, safe and confidential, where we can get to know each other and create a plan of support.

We will contract how we will work together and plan sessions which will be mutually suitable.

For those new to counselling, I will help dispel any myths about the process.

During this time of Covid-19, I am offering online counselling i.e telephone, face time and Skype.  Face to face counselling is offered once it is safe to do so.

I have flexible availability, morning, afternoon and evenings, (9am to 7pm) Monday to Friday.

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a confidential telephone discussion. This will be followed by a 60 minute individual counselling session. Thereafter individual sessions are for 50 minutes. I work in a confidential rooms in Wokingham and Bracknell. I offer couples emotional focused therapy.

Price of sessions : Individual from £50

Couples (60 minute) £70 (plus £11 room hire)

Couples (90 minutes) £90 (plus £11 room hire)

I am an integrative counsellor, which means I integrative various models of therapy such as Psychodynamic, CBT, and Humanistic. This way I can adapt therapy support which suits your needs. This has been greatly appreciated by my clients.

First steps in counselling can be daunting. Our first meeting, or telephone conversation, will be a chance for us to get to know each other in a relaxed setting. We will contract how we will work together and I will try and dispel any myths about the process.

If you have had counselling before we will discuss this and what you have found helpful/unhelpful.

During this time of Covid-19, I am offering online counselling i.e telephone, face time and Skype. Face to face counselling is offered once it is safe to do so.

I have flexible availability, morning, afternoon and evenings, (9am to 7pm) Monday to Friday.

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a confidential telephone discussion. This will be followed by a 60 minute individual counselling session. 

I offer couples emotional focused therapy in Wokingham, Bracknell and Reading. 

Price of sessions : Individual £50

Couples (60 minute) £70 (Plus £11 room hire charge)

Couples (90 minutes) £90 (Plus £11 room hire charge)

I am an integrative counsellor, which means I integrate various models of therapy to provide the best support for you. The aim is to develop a good therapeutic relationship where you will feel able to talk freely in a safe, confidential environment.

First steps in counselling can be daunting. Our first session will be relaxed, whether by telephone or face to face. We will use this session to get to know each other and to see if I am the type of counsellor you are looking for and if I am able to support you.

The flexible approach that I use has been greatly appreciated by my clients.

I am available for online counselling i.e telephone, face time, skype.

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a confidential telephone discussion.  This will be followed by a 60 minute individual counselling session. Thereafter sessions are for 50 minutes. Sessions for one hour or 90 minutes sessions are also available.  I work in a confidential room  in Wokingham.

I offer couples emotional focused therapy.

Price of sessions : Individual from £50

Couples (60 minute) £70 (Plus £11 room hire charge)

Couples (90 minutes) £90 (Plus £11 room hire charge

I am an integrative counsellor, which means I adapt my practice to suit your needs. I integrate Psychodynamic, CBT, Humanistic therapy. 

On our first session, I will be assessing your needs for therapy and it will be a chance for us to get to know each other in a relaxed, safe and confidential setting.

We will contract how we will work together and I will explain to those new to therapy what they can expect from the process and help dispel any myths.