- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
As a humanistic counsellor, my belief is our ‘psychological contact’ in the here-and-now, will lead us to the areas of concern; raising awareness, recognising strengths, and gaining understanding of past or current difficulties; how these inner patterns may be negatively impacting the ‘self’ and life choices.
My aim is to work collaboratively with you, conveying a sense of space for growth, healing and optimism; feeling more autonomous and connected in the world.
“All journeys have secret destinations of which the traveler is unaware.”
I’m an experienced qualified and accredited BACP counsellor, holding a Diploma in Humanistic Counselling and have training in CBT (Cognitive Behaviour Therapy) and Positive Psychology. Offering short-term and longer-term therapeutic interventions.
I’ve worked within an IAPT Service, as a counsellor (NHS Talking Therapies) I’m experienced in delivering time-limited therapeutic interventions, for a broad range of mental health difficulties. Some of which are: depression, anxiety, stress, bereavement, anger, trauma, and low self-esteem. Also, I work within a School Trust, counselling children and young people, aged 5 to 18, presenting with a range of psychological difficulties.
My private practice is situated in a well-established Counselling Centre, where I rent a room - there are good transport links, to rail, bus routes, and nearby car parks.
All appointments are booked in advance. Our initial meeting would be to determine our suitability to work together, and establish your therapeutic goals. If you have any questions, or would like more information about how I work; please call or email.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Identity issues, Self esteem, Sexuality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited