Jessica Dahl-Cottam

Contact information

Phone number: 07584497215

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Therapist - Walton-on-Thames

Walton-on-Thames KT12

07584497215

https://thepractice.co.uk/practitioners/jessica-dahl.html

Sessions from £80.00

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Jessica is an integrative psychotherapist for children, adolescents and their families. She has worked both in primary schools, secondary schools and charity settings. She uses a range of different approaches when working with young people including Cognitive Behavioural Therapy, mindfulness and play and art therapy. She is able to tailor her therapeutic intervention to the needs of the client. Jessica aims to provide a confidential, non judgmental and safe place, where the client can develop a trusting therapeutic relationship and to work through emotional and social difficulties.

She is passionate about viewing the young person within their system and strongly believes in allowing a young person to feel autonomous. Therefore, Jessica keeps the child or young persona at the centre of all her work.

Jessica can offer both online and face-to-face sessions and can work both short and long term.

My first session

I offer a free phone call to discuss your needs and wishes before booking any initial appointment.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, OCD, Phobias, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma, Vegan allied, Women's issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Family therapy, Integrative, Narrative therapy, Person centred, Play therapy, Psychodynamic

Clients I work with

Children, Families, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited