Zena Lennon

About me and my therapy practice

My counselling philosophy is informed by the person centered approach to counselling, I believe that we all have an innate motivation to move towards positive growth and change, everyone has the potential for healthy growth and given the right environmental conditions we can reach our individual potential. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Phobias, Post-traumatic stress, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Clients I work with

Adults, EAP, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work