Jenifer Higgins

Jenifer Higgins


Registered Member MBACP

Contact information

Phone number
07768 377561

Contact Jenifer

Therapist - Hereford

Hereford HR4
07768 377561
Sessions from £45.00

Features

  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

During the Coronavirus Crisis I am offering counselling and managing stress & anxiety sessions online to my clients via secure video-conferencing platform Zoom. 

I am experienced in helping with stress, anxiety, depression, PTSD and relationship problems for individuals (not couples). I enjoy working alongside my clients as they explore and resolve difficulties in ways that are appropriate for them. I encourage my clients to celebrate their strengths, skills, successes and uniqueness. Many people find that as their outlook on life improves, they are more relaxed and hopeful, think more realistically and make better choices. I use a variety of approaches working holistically.  My sessions are friendly and informal but focused. Recovery from setbacks can be opportunities for personal growth and contentment. I have an MA in Counselling from Keele University and CBT training for person centred therapists from Warwick University.

Sessions of The Radiance Technique are on hold.  The Radiance Technique is a simple but powerful relaxation and meditation technique you can learn for yourself for Health, Relaxation, Inner Awareness & Expanded Consciousness.

Practice description

During the Coronavirus Crisis I offer counselling and managing stress & anxiety online only to my clients.  I am skilled at helping people overcome difficulties and regain their balance.

My first session

Prior to the first session, I will ask you to read and accept standard terms  and conditions covering Confidentiality and Privacy online and working with Zoom. The first session allows us to meet online and to assess whether we can work together.   We will talk about the immediate problems and any underlying difficulties so that you can decide whether you feel comfortable with me and whether I can help.  I will ask for your contact details, previous medical history and your GP contact details if appropriate. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Emotionally focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Online counselling

Therapist - Bromyard

Bromyard HR7
07768 377561
Sessions from £45.00

Features

  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

During the Coronavirus Crisis I am offering counselling and managing stress & anxiety sessions online only via secure video-conferencing platform Zoom. 

I am experienced in helping with stress, anxiety, depression and PTSD and relationships. I enjoy working alongside my clients as they resolve difficulties in ways that are appropriate for them. I encourage my clients to celebrate their strengths, skills, successes and uniqueness. Many people find that as their outlook on life improves, they are more relaxed and hopeful, think more realistically and make better choices. I use a variety of approaches working holistically. Overcoming setbacks can be opportunities for personal growth and contentment. My sessions are friendly and informal but focused. I have an MA in Counselling from Keele University and CBT training for person centred therapists from Warwick University.

Sessions of The Radiance Technique are on hold. The Radiance Technique is a simple but powerful relaxation and meditation technique you can learn for yourself for Health, Relaxation, Inner Awareness & Expanded Consciousness.

Practice description

I offer counselling and managing stress & anxiety sessions to my clients via Zoom.  I am skilled at helping people overcome difficulties and find balance.

My first session

Prior to the first session, I will ask you to read and accept standard terms and conditions for working online regarding Confidentiality and Privacy and using Zoom. Our first meeting online is to decide whether we can work together.  We will talk about any problems that are affecting you and any underlying difficulties so that you can decide whether you feel comfortable with me and whether I can help.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Existential, Humanistic, Integrative, Person centred, Transpersonal

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Online counselling