- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I am an integrative Psychotherapeutic Counsellor, providing both online and in-person counselling. I am based in Oundle where I am able to offer short or long term work specifically tailored to the individual.
I have a long history of specialised work with young people, having worked as both a therapeutic mentor, therapist and counsellor in primary and secondary schools. I am currently School Counsellor in an independent boarding school. I have previously worked as an advisor in a young person's sexual health charity and in young offenders' rehabilitation. I also work with adults, specialising in issues that may have arisen from childhood.
As an integrative practitioner, I tailor my approach to the individual, according to their age, ability and interest. My practice is person-centred at heart, and I use creative arts and play-based therapies to enhance and deepen the work, as well as cognitive behavioural techniques, solution-focused, positive therapy and psycho-education. I hold a certificate in life coaching, and can work as a coach or mentor if this approach is favoured.
I provide a safe, confidential and non-judgemental space for you to explore your thoughts, feelings, memories, behaviours and relationships, to express themselves and to be heard. I believe that it is through a safe and trusting client/counsellor relationship that healing or progress is able to be made.
My first session
The first session is an opportunity to discuss what counselling is, and how it may help, and to express what the aims of the therapy may be. It is a chance for us to get to know one another, and for you to ask any questions you may have, as well as to assess the suitability of counselling or coaching. We can discuss regularity of sessions, what kind of approach you may favour, and boundaries of therapy.
Sessions are 50 minutes long and are £50.
What I can help with
Abuse, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma
Types of therapy
Brief therapy, CBT, Creative therapy, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Children, Families, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work