Charles Ponting

Charles Ponting


Registered Member MBACP

Contact information

Phone number
+447506144431

Contact Charles

Therapist - Folkestone

Folkestone CT19
+447506144431
Sessions from £40.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

currently offering online sessions over zoom and phone,  home visits, and walking therapy

Listening starts the process of 'tuning in'. As everyone is unique - our time together is tailored to validate and support the world as you experience it

How we might work together emerges naturally, according to needs. Drawing on an integrative approach that taps into traditional wisdom evidenced by neuroscience, many different viewpoints offer possibilities for more helpful feelings and thinking about the issues that bring people to counselling

Whatever has set you on this road, my primary task is to make you feel safe & accepted, and with a focus on compassion for oneself exploring even difficult experiences becomes possible

Perhaps you are considering counselling because so-called ‘experts’ know or knew better - how you should feel think and be, and now you feel an incompleteness - perhaps inauthenticity, of not being fully yourself. Many problems seem to unpack with learning to accept all that we are, becoming 'known to ourselves in a way we might never have experienced before

I believe that what has got us to the point where we are is evidence of great inner resources and, I believe that if the solutions we gain from a course of counselling are truly our own, they will sustain us well into the future.

Practice description

YOUNG PEOPLE: developmental issues body image, being yourself; family and relationships; academic & school difficulties (dyslexia, autism spectrum), behavioral, bullying, loneliness, depression, and anxiety

ADULTS: medical frontline covid19, burn-out, and stress and trauma-related problems general relationships, anxiety, depression, and loss;  life events & decisions men gender & identity, sexuality, confidence & vulnerability

 

My first session

Many things happen in a first session,  and I see my role as responding to your expectations about what counselling is, whilst also defining its limitations (it can't guarantee us a happy-ever-after, for example)

Listening to your story, we arrive together at an understanding of how counselling might help, the conditions of confidentiality, my ethical commitment to put your interests first,  and the practicalities of our counselling agreement. 

What I can help with

Anxiety, Autism spectrum / Aspergers syndrome, Cultural issues, Depression, Identity issues, Loss, Men's issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Work related issues

Types of therapy

Brief therapy, Existential, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Trainee, Young people

How I deliver therapy

Home visits, Online counselling, Telephone counselling, Time-limited