Mary Arnold

Mary Arnold


Registered Member MBACP (Accredited)

Contact information

Phone number
07901 895489
Website

Contact Mary

Therapist - BURY ST EDMUNDS

BURY ST EDMUNDS IP28
07901 895489
Contact Mary for session rate.

Features

About me and my therapy practice

I trained as a Psychodynamic Counsellor at the University of Cambridge. I am currently working in the NHS through GP referrals and in private practice with clients presenting a wide range of issues. In my private practice I offer long and short term appointments for Bury St Edmunds and surrounding areas. I specialise in Anger Management and my other experiences include anxiety, stress, trauma, self esteem, depression, bereavement, relationship problems, eating disorders and panic attacks. I am a registered accredited member with the British Association for Counselling and Psychotherapy (BACP). I have an Advanced Diploma in Psychodynamic Counselling from the University of Cambridge. The Psychodynamic approach involves exploring patterns of behaviour that have been developed as a result of past experiences, often from childhood. Through gaining an understanding of these patterns, and the defences we have constructed, we can begin to grow emotionally, developing more fulfilling relationships and a greater sense of mental wellbeing. in addition to the Psychodynamic approach, I also employ techniques from other approaches such as CBT and Person Centred therapies.

What I can help with

Eating disorders, Obsessions, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Health related issues, Cultural issues, Self esteem, Sexuality, Child related issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

Brief therapy, Gestalt, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling