Shirley Gravenell

Would you get a medal for your anxiety if there was one?

Is a relationship fizzling out and leaving you feeling uncertain?

Or has depression drained all the colour out of your life along with your self-esteem?

Life can be a rocky road for most of us, so having the opportunity to tell your story, gain insight, clarity and a fresh perspective can be a welcome relief.

I am an experienced counsellor, psychotherapist and coach with many years of experience in helping people achieve optimal emotional well-being with excellent results! I have a private practice in Winchester City Centre, with adjacent car parking and near public transport.

Take a look around my website, or give me a call, you have nothing to lose except how you feel right now about yourself and your life.

What I can help with

Obsessions, Phobias, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Life coaching, Disability, Cancer, Asperger syndrome, Health related issues, Self esteem, Spirituality, Cultural issues, Child related issues, Relationships, Stress, Anger management, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited