Sherry Richmond

I am a fully qualified Psychotherapist (Msc, CTA with distinction) and Psychotherapeutic Counsellor (PG Dip Psych)

I work both long term and short term with individuals and couples.

People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. Often I have found that identifying blocks and emotional obstacles that stand in the way of a client living their full potential becomes the core of our work.

I offer a variety of techniques which can assist in removing the emotional and psychological obstacles in order to reach my clients' goals.

Autonomy stands as my overarching vision for each client's approach to their life. Your vision is unique and I support you in the aims you want to achieve so you can live your life your way and beyond limitation.

I offer an impartial ear and a collaborative space for you to find the clarity or resolve you may be seeking. I believe the answers we seek are within us. We just need to know how to connect with our truth no longer bound to pre-programming from past experiences.

The process of talking therapy and self understanding can be empowering.

Other clinical posts previously held include:

- Clinical Operations Manager for a London based counselling organisation that provides in-the-moment counselling, managerial advice, clinical assessment, and trauma support to company employees globally.

- Counsellor to students at a London based university

- Clinical assessor for counselling and psychotherapy organisation

I have lectured and mentored at universities in London and Overseas.

Currently I am completing my next book which will be published in the spring of 2024.

I have lived and worked in the UK and North America and travelled extensively - and understand the complexity of relocation and cultural diversity.

I provide a compassionate, non judgemental, confidential space for us to work on your goals and offer a space to explore and change the internal dialogue/belief system you may have from one that is negative and self critical, to one that is based upon self respect. One does not have to feel beholden to past experiences -

Epigenetics confirms this and we have more clinical resources to support how change can be facilitated long term.

I incorporate a number of different modalities into the way I work and these include Neuroscience and Neuroplasticity, Interpersonal neurobiology and Attachment Theories plus Transactional Analysis. Additionally I utilise my knowledge of Somatic and Energy related visualisation techniques - This includes meditation and self-awarenness processes to harness more of the power of our minds; should you find this of interest.

Sessions for individuals and couples are generally on a weekly basis to begin with and then may move to fortnightly or monthly check ins.

Each session is 50 minutes long however the first session may be a full hour.

I suggest we work together for a minimum of 4 sessions in order to build the working alliance and decide from that time on how we work together ongoing.

I offer a brief focused approach; which is suitable for working on a number of life situations which you may want to explore/change more rapidly.

I also offer long term therapy options; which suit when a client wants to explore their past and relationships in more depth.

I offer remote sessions throughout the week with daytime and evening availability.

I regularly discuss my work with my clinical supervisor. This is standard practice in my field and safeguards both you and I. My supervisor is bound by the same code of ethics which I adhere to

Free initial consultation 

£75 per session individuals (concessions offered)

£210 per session couples 

Mon-Thurs 8am-9pm

Fridays 7am-12noon

I am a fully qualified Psychotherapist (Msc, CTA with distinction) and Psychotherapeutic Counsellor (PG Dip Psych)

I work both long term and short term with individuals and couples.

People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. Often I have found that identifying blocks and emotional obstacles that stand in the way of a client living their full potential becomes the core of our work.

I offer a variety of techniques which can assist in removing the emotional and psychological obstacles in order to reach my clients' goals.

Autonomy stands as my overarching vision for each client's approach to their life. Your vision is unique and I support you in the aims you want to achieve so you can live your life your way and beyond limitation.

I offer an impartial ear and a collaborative space for you to find the clarity or resolve you may be seeking. I believe the answers we seek are within us. We just need to know how to connect with our truth no longer bound to pre-programming from past experiences.

The process of talking therapy and self understanding can be empowering.

Other clinical posts previously held include:

- Clinical Operations Manager for a London based counselling organisation that provides in-the-moment counselling, managerial advice, clinical assessment,

and trauma support to

company employees globally.

- Counsellor to students at a

London based university

- Clinical assessor for counselling and psychotherapy organisation

I have lectured and mentored at universities in London and Overseas.

I have lived and worked in the UK and North America and travelled extensively - and understand the complexity of relocation and cultural diversity.

I have been practicing mindfulness, meditation, awareness techniques for 25+ years. I have learnt from a broad range of teachers worldwide.

I provide a compassionate, non judgemental, confidential space for us to work on your goals and offer a space to explore and change the internal dialogue/belief system you may have from one that is negative and self critical, to one that is based upon self respect. One does not have to feel beholden to past experiences -

Epigenetics confirms this and we have more clinical resources to support how change can be facilitated long term.

I incorporate a number of different modalities into the way I work and these include Neuroscience and Neuroplasticity, Interpersonal neurobiology and Attachment Theories plus Transactional Analysis. Additionally I utilise my knowledge of Somatic and Energy related visualisation techniques - This includes meditation and self-awarenness processes to harness more of the power of our minds; should you find this of interest.

Sessions for individuals and couples are generally on a weekly basis to begin with

and then may move to

fortnightly or monthly check ins.

Each session is 50 minutes long however the first session may be a full hour.

I suggest we work together for a minimum of 4 sessions in order to build the working alliance and decide from that time on how we work together ongoing.

I offer a brief focused approach; which is suitable for working on a number of life situations which you may want to explore/change more rapidly.

I also offer long term therapy options; which suit when a client wants to explore their past and relationships in more depth.

I offer remote sessions throughout the week with daytime and evening availability.

I regularly discuss my work with my clinical supervisor. This is standard practice in my field and safeguards both you and I. My supervisor is bound by the same code of ethics which I adhere to

I offer a free initial consultation 

Individual sessions are offered at £75  (concessions offered)

Couples sessions are £210

I am a fully qualified Psychotherapist (Msc, CTA with distinction) and Psychotherapeutic Counsellor (PG Dip Psych)

I work both long term and short term with individuals and couples.

People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. Often I have found that identifying blocks and emotional obstacles that stand in the way of a client living their full potential becomes the core of our work.

I offer a variety of techniques which can assist in removing the emotional and psychological obstacles in order to reach my clients' goals.

Autonomy stands as my overarching vision for each client's approach to their life. Your vision is unique and I support you in the aims you want to achieve so you can live your life your way and beyond limitation.

I offer an impartial ear and a collaborative space for you to find the clarity or resolve you may be seeking. I believe the answers we seek are within us. We just need to know how to connect with our truth no longer bound to pre-programming from past experiences.

The process of talking therapy and self understanding can be empowering.

Other clinical posts previously held include:

- Clinical Operations Manager for a London based counselling organisation that provides in-the-moment counselling, managerial advice, clinical assessment,

and trauma support to

company employees globally.

- Counsellor to students at a

London based university

- Clinical assessor for counselling and psychotherapy organisation

I have lectured and mentored at universities in London and Overseas.

I have lived and worked in the UK and North America and travelled extensively - and understand the complexity of relocation and cultural diversity.

I have been practicing mindfulness, meditation, awareness techniques for 25+ years. I have learnt from a broad range of teachers worldwide.

I provide a compassionate, non judgemental, confidential space for us to work on your goals and offer a space to explore and change the internal dialogue/belief system you may have from one that is negative and self critical, to one that is based upon self respect. One does not have to feel beholden to past experiences -

Epigenetics confirms this and we have more clinical resources to support how change can be facilitated long term.

I incorporate a number of different modalities into the way I work and these include Neuroscience and Neuroplasticity, Interpersonal neurobiology and Attachment Theories plus Transactional Analysis. Additionally I utilise my knowledge of Somatic and Energy related visualisation techniques - This includes meditation and self-awarenness processes to harness more of the power of our minds; should you find this of interest.

Sessions for individuals and couples are generally on a weekly basis to begin with

and then may move to

fortnightly or monthly check ins.

Each session is 50 minutes long however the first session may be a full hour.

I suggest we work together for a minimum of 4 sessions in order to build the working alliance and decide from that time on how we work together ongoing.

I offer a brief focused approach; which is suitable for working on a number of life situations which you may want to explore/change more rapidly.

I also offer long term therapy options; which suit when a client wants to explore their past and relationships in more depth.

I regularly discuss my work with my clinical supervisor. This is standard practice in my field and safeguards both you and I. My supervisor is bound by the same code of ethics which I adhere to

Free initial consultation 

£75 per session individuals (concessions offered)

£210 per session for couples 

I am a fully qualified Psychotherapist (Msc, CTA with distinction) and Psychotherapeutic Counsellor (PG Dip Psych)

I work both long term and short term with individuals and couples.

People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. Often I have found that identifying blocks and emotional obstacles that stand in the way of a client living their full potential becomes the core of our work.

I offer a variety of techniques which can assist in removing the emotional and psychological obstacles in order to reach my clients' goals.

Autonomy stands as my overarching vision for each client's approach to their life. Your vision is unique and I support you in the aims you want to achieve so you can live your life your way and beyond limitation.

I offer an impartial ear and a collaborative space for you to find the clarity or resolve you may be seeking. I believe the answers we seek are within us. We just need to know how to connect with our truth no longer bound to pre-programming from past experiences.

The process of talking therapy and self understanding can be empowering.

Other clinical posts previously held include:

- Clinical Operations Manager for a London based counselling organisation that provides in-the-moment counselling, managerial advice, clinical assessment,

and trauma support to

company employees globally.

- Counsellor to students at a

London based university

- Clinical assessor for counselling and psychotherapy organisation

I have lectured and mentored at universities in London and Overseas.

I have lived and worked in the UK and North America and travelled extensively - and understand the complexity of relocation and cultural diversity.

I have been practicing mindfulness, meditation, awareness techniques for 25+ years. I have learnt from a broad range of teachers worldwide.