Lucy Lambton

You may be struggling to cope or at a point in your life where you need support and want to have a deeper understanding of why you feel the way you do. I am a compassionate and experienced therapist and I am here to walk alongside you as we explore together your sense of how you are feeling. I believe your therapeutic journey is an important one. I will provide you with a safe and confidential space where you can become curious, more self-aware and allow yourself time to grow and heal. 

Therapy can help you find balance & hope in your life. My focus is to support your emotional well-being at a time when you might need it. 

I am grounded as a Psychodynamic therapist, but I also draw on other ways of working, including Ecotherapy (walking and talking in nature), grounding mindfulness techniques, play and CBT. This means our sessions can be flexible and creative, exploring different therapeutic tools and philosophies, which may best suit your needs and your therapeutic journey.

The relationship between you and me is an important part of your therapeutic journey, therefore I offer a free initial assessment session to talk through and understand further your reasons for wishing to start therapy. This also gives you an opportunity to get an idea of how I work and whether I am the right fit for you.