- Phone number
- Flexible hours available
- Concessionary rates
I work around you; I understand that normal office hours don't suit everybody so I also work evenings and weekends. Get in touch to arrange a time that works for you.
About me and my therapy practice
I know that beginning to work with a therapist is a big step so I do everything I can to try and make it easier. Even though I base myself out of Whitchurch Road, Cardiff; we will arrange a location that matches your needs, at a time that works for you.
I will send you an email explaining the contract and confirming the details so you are prepared for when we meet.
I am a firm believer that face to face is the best way to get the most out of therapy, but I also understand that speaking over the phone or video calling can be more suitable.
In summary, we will work together to ensure that your time in therapy is used in the best way possible.
I combine the ideas of systemic and dialogical thinking to put you central within the conversation in a relaxed environment which has the room to be challenging.
There are many reasons why people choose therapy, so with each client, I build a unique relationship molded to individual needs.
My first session
Before the first session, you would have already received the contract and some details. We'll go over the most important points in person, ensuring that we both have a good understanding of what's entailed and expected.
The first session can be extended to ensure that we have enough time for introductions and to lay the ground work for future sessions.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited