Victoria Bird

Victoria Bird


Registered Member MBACP (Accredited)

Contact information

Phone number
07786016243

Contact Victoria

Therapist - Southampton

Southampton SO32
07786016243
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Experience, and my own life journey has taught me we all have mental health, and like our physical health there are times when it can be out of balance, and we need help.

What to expect - I provide a private, confidential setting where you can explore your thoughts and feelings freely. A space to learn about you, consider direction or find meaning. A place to talk openly in a way that isn’t always possible with friends or family. This can help you gain clarity, work through problems, or difficult decisions.

My role is to provide a non-judgmental, supportive space to help you explore whatever aspects of your life you may want to better understand or change. An opportunity to learn how to help yourself on the not so good days….(and we all have them)

Counselling - I am an integrative counsellor, this means i may use different approaches depending on what you would like help with. If you choose to work with me there is no ‘one size for all’. Sessions and the length of time we work together will be suited to you.

Sometimes it can be hard to know where to start, this is something we can work through together.

Contact - Do contact me via email or telephone 07786016243 with any questions about getting started or to book an initial session.

First session - This provides an opportunity to meet and discuss how we might work together. To consider what you might like from therapy, and how i can best help you. You can then decide if you want to continue...if its for you.

I have a particular interest in working with Anxiety, relationship problems and women’s health (menopause).

I offer face to face, telephone or online video appointments to both adults or young people (age13 plus) from my home office in Bishops Waltham. I am BACP Accredited and have enhanced DBS checks

What I can help with

Addictions, Obsessions, OCD, Phobias, Self-harm, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Identity issues, Self esteem, Sexuality, Spirituality, Women's issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Southampton

Southampton SO32
07786016243
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I believe supervision should offer flexibility, a place where we can discuss your client work, your own personal wellbeing and workload. In the early days of counselling it can help to have support and guidance, celebrating successes and working through any difficult issues, concerns or transference.

Supervision can also be a collaborative creative experience, where together we can discuss your existing good practice and find a way through any difficulties. Its my job as supervisor to encourage, guide and support you to find your own style of working whilst maintaining healthy boundaries.

I offer a safe environment where you can build on your existing skills, enhance your client work, and consider any ethical issues to ensure your working in line with your code of conduct.

Alongside face to face, I have extensive online experience, as both a counsellor and a counselling service manager. I can offer support to those who would like to increase their knowledge and understanding of online counselling and transfer their existing face to face skills.

I am able to offer supervision to experienced counsellors, and trainees working with adults or young people. I am BACP accredited, and my approach is integrative.

Appointments can be a blend of face to face, video or telephone, from my home office in Bishops Waltham. Do contact me via email or telephone if you would like to discuss working together.

Supervision fees are £45 per hour (£67.50 for 1.5 hours) 

What I can help with

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling