- Phone number
- 07833 698287
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Would you like to increase your self esteem, enjoy better relationships, feel calmer and experience more resilience in your day to day life? I will work with you to help you understand the nature of your distress and to learn what you can do to change and cope better.
Counselling can offer you a space to be listened to in a very specific way that you may not have experienced before and where you can be yourself without feeling judged.
Emotional distress is a normal part of life, it is something that might get stirred up when we go through difficult periods and while we know it is not a fixed state, there can be times when it can feel this way.
Ultimately my aim is for you to improve the quality of your day to day life and to regain control over what might at the moment seem unmanageable. My hope is that you would come away with more awareness and feeling more empowered in your life perhaps getting in touch with resources you may have become alienated from or you never knew you had.
I am an Integrative Psychosynthesis counsellor and an accredited member of the BACP since 2010. I have worked within the Charitable sector as well as working in a GP practice and my own private practice.
My first session
Before setting up a session I offer an initial 30 min session to enable you to get a feel for how we might work and to see if we would be a good fit.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Relationships, Self esteem, Sexual identity, Trauma, Women's issues
Types of therapy
Cognitive, Humanistic, Integrative, Psychodynamic, Psychosynthesis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited