Donna Wood

Flexible appointments available daytimes, evenings and weekends.  Clients may be in their own homes, private workspace, even their car

Fortnightly appointments available

Lower cost sessions sometimes available

Short-term or long-term counselling to suit you

Anxiety; depression; relationships at home, work, socially; self-esteem, etc .....

Strong interest and continually updated training in working with autism, ADHD, neurodiversity - for you, yourself or perhaps you are a family member/friend.  

Work with individual or couples.

Hello, 

We all have times where we could use warm, empathic support to work out how we really feel without being judged, how we came to be feeling as we do and, most importantly, how we can feel better, improve life and maintain that. 

People come with a wide variety of different concerns, these include: low self-esteem, difficult relationships, loss of a loved one, Covid 19 impact, anxiety, low mood, depression, workplace issues etc. I trained in integrative, relational therapy so we would be working very much together on the issues that bring you to counselling in ways that suit you as an individual. 

I take part in training on a regular basis to keep up to date and inform myself on areas that that may help current clients. My training this last year includes an 80 hour course on counselling on-line and by telephone, bereavement counselling courses and the counselling of those affected by the Covid 19 pandemic in any way, perhaps by working in the NHS, teaching or many other public facing jobs, perhaps affected by high anxiety, isolation, home working or bereavement. 

I also have a particular interest in working with Asperger's, autism, ADHD, neurodiversity (please see my website for further details: www.donnawoodcounselling.co.uk)

- Integrative, relational therapy, working together in a way that suits you

- Counselling on-line and by telephone

- Individuals and couples

- You can choose the safe, quiet, confidential space and time to suit you and where you can process the session afterwards.

During the first appointment we would be talking about where you are at the moment and where you might like to be: you will have some idea but might not know this exactly as goals develop as counselling progresses. At the end of this appointment, you can decide if continuing feels right for you, and we would agree a certain number of sessions with opportunities to review how it is going for you.