- Phone number
- 07803 179971
- Flexible hours available
About me and my therapy practice
As a trained psychodynamic counsellor, I offer a safe non-judgemental and confidential environment, where you can feel comfortable and at ease in expressing and exploring your feelings.
The initial counselling session gives you the chance to explore why you feel you need counselling and where your difficulty lies. We will discuss if counselling is right for you and ensure you feel comfortable before working together. I will also tell you about the counselling framework such as confidentiality, fees and session times.
I appreciate that this may be an anxious or tricky time for you and that coming to counselling may feel daunting. Therefore, we would work together to make sense of your emotions, and with reflection, work out the best path to move forward.
Each person is completely individual, so we will find the most appropriate approach that considers your particular life circumstances. My aim is to listen carefully to your feelings to tailor the approach and work at a pace that makes sense for you. For instance, it may be that you need either short term or long term talking therapy, or simply require some CBT to help provide some coping mechanisms.
What I can help with
Phobias, OCD, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Disability, Cancer, Sexuality, Self esteem, Cultural issues, Sexual identity, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work