- Phone number
About me and my therapy practice
How I can help
Chances are you’ve been struggling with something for a while and it’s not going away. Seeking counselling, particularly for the first time, is a massive step and requires some courage. I offer empathy and understanding, as well as my undivided attention on whatever you choose to bring and at a pace that feels comfortable for you.
Life is a series of transitions based on life stages, relationships and change all of which can bring up feelings of loss, uncertainty and anxiety. I provide a safe, non-judgemental space where feelings can be vented, talked about and thought about. Making sense of them and thinking about where they’ve come from and what triggers them can be truly liberating. Like a knot that’s too tight to untangle, I can help loosen some of the hurt, the difficult stuff that weighs you down and work with you in bringing about change and the possibilities of a more fulfilling, authentic life.
I am a fully qualified psychodynamic counsellor and therapist. I use a creative and dynamic approach which works with all ages including children and young adults.
My experience is drawn from working for the National Childbirth Trust, mental health charities and schools. I have worked extensively with new parents and have a particular interest in the loss, identity changes, attachment and postnatal depression that this major transition can bring. My other areas of expertise include working with anxiety, depression, anger, relationship difficulties and bereavement.
If you think I might be able to help or you have any questions give me a call or e-mail me and we can then decide if and how to move forwards.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited