- Phone number
- Flexible hours available
About me and my therapy practice
You will be assured of a welcoming, and confidential environment which will provide the opportunity to explore whatever it is that is causing you difficulty at this time. Each person that is offered therapy is treated as an individual with their own requirements and I will support you through every aspect of the counselling process. I can help you explore unhelpful thoughts or behaviours that may cause you anxiety or distress and help you gain new perspectives and help you to make positive changes.
More and more people are turning to counselling when presented with life’s challenges and my therapy draws upon a number of modalities, which enables me to provide a bespoke service, from my experience is the most beneficial way in helping overcome any difficulties that you may be experiencing. You may be unfamiliar with counselling and are concerned it may not be for you, and I will happily discuss this with you at the time of your free twenty minute telephone consultation.
During the initial consultation and assessment I will explain what to expect from counselling and the benefits it can offer. You will then be able to make an informed decision as to whether you think counselling with me is appropriate for you
I have twelve years post qualification experience and during this time I have helped many Men and Women on their journey of self discovery and transformation,this has been achieved through both individual therapy and workshops.
My first session
I offer a free twenty minute telephone consultation, which may help you to decide whether to book an assessment session.
Due to the current pandemic I am only available for online sessions,either by Skype or Zoom. As soon as is safe to do so I shall be resuming sessions from my Broxbourne Practice.
What I can help with
Addictions, Anger management, Anxiety, Eating disorders, Phobias, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Groups, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited