Shefali Agrawal - therapist in Isleworth

Contact information

Phone number: 07368 666 381

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Features

Flexible hours available
Wheelchair accessible office

About me and my therapy practice

It is not unusual to reach a point where you experience difficulty in understanding and making sense of life and relationships. Most of the time, the help of family or friends will be enough to get you through. Sometimes, however, the difficulties persist, leaving you feeling anxious, depressed, angry or frustrated and questioning your ability or your confidence to cope. If you are at this stage, then counselling or psychotherapy may be the best way forward. I am a BACP accredited psychotherapist and counsellor offering an emotionally safe and confidential therapeutic space for you to talk about thoughts, feelings or experiences you may not have felt able to explore.

I use an integrative approach which means my training helps me draw on a range of theories and research to provide a supportive and collaborative therapy adapted to suit your needs.Working together we can untangle some of the threads in your life to gain a clearer understanding of your feelings and experiences.This can then allow you to find a way forward.This might involve processing some significant life experiences, understanding how your past might be affecting you now or learning new strategies and techniques to help you in your everyday life.

My consulting rooms are based in Isleworth and Twickenham. I am available for daytime & evening sessions during the week and morning sessions on a weekend.

Session Fee

£105 per session for Individuals

£125 per session for Couples

The counselling sessions are usually once a week and each session is for 50 minutes.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, Hindi, Urdu