- Phone number
About me and my therapy practice
My name is Laura and I am a qualified, accredited integrative counsellor and psychotherapist working in Banstead, Surrey.
I offer private one-to-one counselling, both short and long term, in a safe, nonjudgemental space for you to talk about any issues that may be troubling you. The aim of my counselling sessions is to help you develop a healthier and stronger sense of yourself.
At times, life can feel like a struggle and unexpected challenges may arise, which can feel debilitating and hard to cope with. Dealing with these thoughts, feelings and behaviours on your own can be hard. But together, we can talk about these conflicts, openly explore any issues that may be holding you back, recognise specific links and patterns and start to work on solutions. This, in turn, will help you to move forward, be more comfortable with yourself and live a more fulfilled and happy life.
I have experience working with young people with a range of issues including anxiety, depression, relationship issues, trauma, identity issues, anger and general life obstacles.
As well as working privately, I also work for Heads Together at the YMCA, counselling young people (aged 14 to 25 years). I also have experience working in a school environment with children (aged 5 years and above) who I get to express their feelings and emotions through the use of creative play.
What I can help with
Eating disorders, OCD, Self-harm, Abuse, Anxiety, Depression, Loss, Trauma, Identity issues, Self esteem, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Play therapy
Clients I work with
Trainee, Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work