- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I am here to offer you the time and space to focus on yourself, to discover what matters to you.
Life can feel overwhelming sometimes, relationships can feel hard and everyday life can be a struggle. It can be hard to talk to family and friends about these things so I would like to offer you the time and space to be truly listened to, understood and accepted.
I will work with you, without passing judgement, supporting you to achieve your goals, whether that be to;
Find solutions that work for you.
Talk through a situation/issue to make sense of what has happened/put things into perspective.
Work with and explore your strengths.
Change any behaviour patterns you feel are stopping you leading the life you want to lead.
Find and develop new ways of coping with situations/feelings/emotions.
Examine all your options.
Deal with painful/difficult relationships.
Work towards understanding yourself more and why you do the things you do.
Improve your confidence/self-esteem/assertiveness
I will listen to you and support you in whatever way you need.
You’re looking for support and it’s difficult to find someone you’re able to open up to. It is hard to know if I’m right for you from reading a few words. This is why I offer a free 30 minute chat, face to face or over the phone, so you feel at ease when choosing me to support you during this difficult time in your life.
Sessions are confidential.
I charge £40 per session which can be paid by bank transfer or cash.
Reductions are available for students and those with low income
Please see my web page (http://www.amethystcounselling.co.uk/ , my Facebook page (www.facebook.com/amethystcounsellinglancs) or contact me for more information/any questions
What I can help with
Eating disorders, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Neuro linguistic programming, Person centred
Clients I work with
Trainee, Adults, Older adults
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling