Lisa Reshat

I am an integrative counsellor which allows me to draw upon a range of different therapeutic approaches to meet your individual and specific needs.

Sometimes people experience problems in their lives which they may be unable to deal with by themselves. I offer a warm, confidential space where you can express your thoughts and feelings openly without any judgement. Together, at your own pace, we can begin to explore any difficulties that are troubling you and work towards helping you to improve your life and overall well-being.

I have experience working with diverse groups of people comprising different ages, cultures and from various walks of life. Amongst these are individuals with a wide range of issues such as anxiety, low self-esteem, depression and relationship difficulties. I have also worked extensively with adults whom are carers to family members and understand the demands associated with this role.

At present I am offering appointments either by telephone or online via Zoom.

I provide both long-term and short-term sessions.

I offer a free initial 30 minute consultation. This is an opportunity for us to meet one another as well as decide if I am the right counsellor for you.

It will also include an assessment so that I can obtain an understanding of what brings you to counselling and your hopes and expectations from our work together.

You will also be able to ask me any questions that you may have.