Deirdre Rigby

About me and my therapy practice

I am a qualified and experience counsellor with over 15 years of experience.  I work in an integrative way which includes using therapeutic aspects of psychodynamic, CBT (cognitive behavioural therapy) and humanistic approaches.  The core of my interactions are about developing the counsellor-client relationship which is paramount during the process of healing.  I offer a safe, non-judgemental and confidential corner of space. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Personal development, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative

Clients I work with

Adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work