Deirdre Rigby

About me and my therapy practice

I am a qualified and experience counsellor with over 15 years of experience.  I work in an integrative way which includes using therapeutic aspects of psychodynamic, CBT (cognitive behavioural therapy) and humanistic approaches.  The core of my interactions are about developing the counsellor-client relationship which is paramount during the process of healing.  I offer a safe, non-judgemental and confidential corner of space. 

What I can help with

Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Child related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative

Clients I work with

Adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work