- Phone number
- Concessionary Rates
About me and my therapy practice
Counselling is an investment in yourself and in your future. By allowing you the space to talk and explore what is going on in your life, we can work together to help you identify points of difficulty or resistance, and then consider how you can change or overcome these to get you to where you want to be.
I am a professional Counsellor, qualified and experienced in a range of Counselling techniques, which means I tailor the service I offer to best suit the needs of each individual client.
To arrange an initial session you can call, text or send me an email. In this session we can discuss what it is you are looking for and answer any questions you may have about the counselling process. If you decide you would like to continue, then sessions last for 50 minutes and are held weekly, this can be for a set number of sessions with a specific focus or for longer term, more in depth work.
I hold an Advanced Diploma in Humanistic Integrative Counselling and have attended additional courses in a number of specialist topics including Mindfulness, Cognitive Behavioural Therapy, Body Dysmorphic Disorder, Trans-awareness, Domestic Violence, Working With Those Affected by Suicide and Pre-trial Therapy for Survivors of Sexual Violence.
I am experienced in working with a variety of issues including depression, anxiety, family and relationship difficulties including separation and divorce, low self esteem, bereavement and abuse.
I am a registered member of the British Association of Counselling and Psychotherapy (MBACP) and hold full Professional Liability Insurance.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Identity issues, Self esteem, Relationships, Anger management, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Trainee, Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited