Zoe Carey

Beginning counselling can be daunting. In my experience, many people feel either self indulgent and as if they are making a fuss in seeking help, or feel that their problems are so overwhelming that no one can help them. Counselling can help you. I consistently find that, once people engage with counselling, they wish they had done it sooner.

In an initial meeting, we will think about your current and past experiences and will think together about what is happening and what might best help you at this time. It is also an opportunity for you to consider if you would like to work with me. If you choose to continue with me, the counselling can be as brief or as long as you wish - you may want just a few sessions to gain some clarity about a specific situation, or you may want open ended psychotherapy which can last for several years, finding a safe and accepting place with me to unpick difficulties you've been struggling with for many years.

Text me to arrange an initial meeting on 07575 846000

I am happy to hear from you whether your difficulties feel vague or specific, or if you have a psychiatric diagnosis.

I am an experienced and committed therapist, professionally trained and Accredited, working from professional counselling rooms in Fiveways BN1.

Alongside my private practice I work through an EAP providing short term contracts (6 sessions) to public servants including police officers, teachers and fire officers.

I am also a Clinical Supervisor and a theory and skills Tutor on a BACP Accredited course, training new Psychodynamic Counsellors.