- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I am a qualified, experienced Counsellor and Psychotherapist in South Buckinghamshire. I offer long and short term therapy for children, young people and adults seeking help with emotional difficulties that can feel unmanageable, confusing or overwhelming. I work with individuals from any race, culture, religion or sexual orientation.
Why have Counselling?
When people have problems or are distressed, it helps to talk about it. Evidence shows that psychological therapies do help. Counsellors are specially trained to listen and understand your distress. Counselling I offer is one-to-one work.
How I work
I offer a safe, supportive, non-judgemental and confidential environment in which I will help you talk about the problems and difficulties you are experiencing which could be past experiences, current challenges or hopes for the future. Counselling is not about giving solutions or trying to persuade you, nor is it just a friendly chat. I try to help you understand yourself and others and will work collaboratively with you to help you find your own solutions.
What happens in a session?
Sessions last for 50 minutes and I offer one-to-one work. It is always developed around understanding your specific needs. In a professional and supportive environment we can explore how you think and feel, respond to life events and relate to other people around you.
I am also a qualified supervisor and offer supervision to individuals and groups. Please feel free to contact me.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Trauma, ADD / ADHD, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Person centred, Play therapy, Solution focused brief therapy
Clients I work with
Trainee, Adults, Children, EAP, Groups, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work