Laura Simmons

Laura Simmons


Registered Member MBACP

Contact information

Phone number
07858248395

Contact Laura

Therapist - ABERDEENSHIRE

ABERDEENSHIRE AB34
07858248395
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

I am a Person-Centred Counsellor and Psychotherapist, based in Aboyne, Aberdeenshire. With a BSc(Hons) in Psychology, and a PGDip in Psychological Wellbeing, Counselling and Psychotherapy, I have spent almost 20 years working in the field of Mental Health as a Support Worker, Mental Health Advocate and Counsellor.

I specialise in working with individuals with complex mental health difficulties, but believe that having a confidential space, where it feels safe to open up and talk to someone who’s not involved in your everyday life, is potentially beneficial for everyone!

In light of the current public health crisis, I'm not currently able to see clients in-person, but I am pleased to be able to provide online and telephone sessions.

If you are struggling with life, feeling stressed, low or worried, please get in touch and we can arrange to meet at a time that suits you, to talk about whether counselling might be able to help.

I look forward to hearing from you!

Practice description

As a Person-Centred Counsellor I believe that you are the expert in your own life – it may not feel much like that just now, but only you know what you’ve experienced, how you feel and and, ultimately, which direction you wish to grow in. Person-Centred Counselling works by the two of us building a relationship of trust and respect, which will hopefully help you to open up and talk about whatever it is you want to bring. I will support you to explore how you’re feeling and, through that, help you find a way forward. It’s different from other types of therapy in that Person-Centred Counsellors don’t usually give advice or tell you what to do – rather I will support you to find coping strategies for yourself, if that’s what you’d like to do, or to better understand and come to terms with your past or current situation.

My first session

I'm happy to offer a free introductory 20 minute phone call, primarily for me to tell you a little bit about me and how I work, and for you to let me know what has prompted you to seek counselling. I know you might be nervous, that's to be expected, but hopefully I'll be able to put you at ease. This allows both to make sure I'm the best therapist to meet your needs. After that, if you'd like to go ahead, and I agree I can help you, we can make an appointment for our first session via video or phone.


At our first appointment, I don't have a lot of paperwork to complete, just a simple contact form which is kept locked away so that all of your details remain completely confidential.

At the end of your first session we can discuss when you'd next like to meet. Some clients come twice weekly, others weekly or fortnightly. As we work together, driven by your needs, we can decide the frequency and the duration of your therapy. Some clients find that short-term work (up to 4 sessions) is enough, others need longer.

What I can help with

Abuse, Anxiety, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Supervisor - ABERDEENSHIRE

ABERDEENSHIRE AB34
07858248395
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

I have 20 years experience of working in Mental Health Services across the NHS and voluntary sector. Since 2017 I have been employed part-time as Manager, Staff Counsellor, Supervisor, and Trainer for a local Counselling Agency. I also run a thriving private practice from my office at home in Aboyne. At this time, due to Covid-19, I am doing the majority of my counselling and supervision work via web-based video, or phone and have completed Certificate-level training in remote counselling in order to support this work.

Earlier this year I completed a Certificate in Clinical Supervision, consolidating and building on my knowledge and experience. I'm now pleased to be able to offer Person-Centred Supervision to counsellors and psychotherapists. My hope in my practice with supervisees is that we'll build a relationship of mutual trust and respect which will allow you to share yourself and your work with me, so that I can support you in your practice. I endeavour to facilitate reflection and reflexivity, leading to a deeper understanding of yourself, and your process with clients. 

I am very happy to offer a free session for us to get to know each other before we decide to go forward with regular meetings. 

I look forward to hearing from you. 

Types of therapy

Person centred

Clients I work with

Adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling