Lyanne Pudney

I work online via Zoom & in person.

My working days are currently Monday, Thursday & Friday.

Please note I am currently full so don't have availability for new clients. I will update this information as soon I have space. Correct on 13th May 2022.

I use an integrated approach to help you figure out how to move forwards.

Often people contact me when they are experiencing high levels of anxiety, or having panic attacks, so we may work on bringing that down initially, before deciding whether to work on what is underneath that anxiety (for example; a phobia, traumatic experience/s, OCD).

Once you have an understanding of what is causing you discomfort or distress, my belief is that resolving it becomes much more possible.

We can work short/fixed term, for example 4-6 sessions may be enough to learn how to reduce or stop panic attacks, or resolve a simple phobia, or 12 may be enough to address behavioural changes related to anxiety.

We can work in an open ended way if you prefer, as whatever you want to deal with, we will set agreed goals & check in regularly to assess progress.