- Phone number
- 07562 515377
- Flexible hours available
About me and my therapy practice
Feeling lost, overwhelmed or confused? Maybe you're battling with every day life and don't know where to turn. Most of us struggle at times. Having someone to talk to who will listen, someone who is not going to judge or tell you what to do, can be extremely valuable. We will work together with whatever you bring in. I'm not just there to listen, I will join you in working through your difficulties and will be with you in getting to know yourself better.
It can be quite daunting looking for a therapist. Who do you choose? The most important thing is the relationship with your therapist. If you don't get on then it's not going to work. I offer an initial assessment, at a reduced fee of £35.00 where we meet and decide whether it's going to work. It's your decision whether you return.
I am a qualified counsellor with a Diploma in Psychotherapeutic (Psychodynamic) counselling. I offer face to face counselling in the Portsmouth area. Sessions are 50 minutes long and are in a comfortable environment easily accessible by public transport. One hour free on street parking available nearby. The room is on the first floor, but a lift is available for anyone with difficulties negotiating stairs.
I strongly believe that we are all capable of change and that includes you. You already have the answers within you, I can support you in finding them. So if any of this resonates with you then contact me to arrange an initial appointment.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Health related issues, Self esteem, Relationships, Stress
Types of therapy
Brief therapy, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited