Helene Wander

About me and my therapy practice

Our work starts with us building a safe relationship together where you can begin to reflect calmly on your situation. From here we can begin to explore the issues you are facing and the difficult feelings you may be experiencing. 

My approach focusses mainly on dealing with how you are managing now, in the present. 

If you are happy to do so, we can explore your developmental experiences and how your childhood experiences may be affecting how you are today and the beliefs and responses you have adopted. These insights and experience can often support you in make changes or different choices now.

My areas of specialism include relationship issues, trauma and abuse. 

I offer a separate reduced fee structure for women who have experienced sexual violence

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, EAP, Groups, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

About me and my therapy practice

My approach is primarily person centred. To this base I will add  psychodynamic, psychoanalytic and a range of diverse concepts that may be relevant to the case.

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Groups, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited