Helene Wander

Helene Wander


Registered Member MBACP (Accredited)

Contact information

Phone number
07939206455

Contact Helene

Therapist - London

London N6
07939206455
Sessions from £90.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Our work starts with us building a safe relationship together where you can begin to reflect calmly on your situation. From here we can begin to explore the issues you are facing and the difficult feelings you may be experiencing. 

My approach focusses mainly on dealing with how you are managing now, in the present. 

If you are happy to do so, we can explore your developmental experiences and how your childhood experiences may be affecting how you are today and the beliefs and responses you have adopted. These insights and experience can often support you in make changes or different choices now.

My areas of specialism include relationship issues, trauma and abuse. 

I offer a separate reduced fee structure for women who have experienced sexual violence or abuse of any kind

Practice description

I work very much in response to your needs. Too often, especially early in life, we have been told what to think and how we should be.  This can be at odds with how we really feel and what we really want to do and how we really want to behave. We do not feel we can be ourselves and are caught up in how we feel we ought to be. This can lead to confusion, distress, internal conflicts and you not being able to be your true self in relationship. My work with you is to untangle these threads and unconscious pressures and find the underlying person who is able to express themselves confidently in a way that is true to themselves, not in service to, or to please others. 

My first session

We start to build out therapeutic relationship at a pace and direction that feels safe to you. You remain in the driving seat at all times and are free to explore with me whatever is important to you. 


What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Groups, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - London

London N6
07939206455
Sessions from £90.00

Features

  • Concessionary rates

About me and my therapy practice

My approach is primarily person centred. To this base I will add  psychodynamic, TA and a range of diverse humanistic and creative concepts that may be relevant to the case.

Practice description

Supervision with me offers your personal support, case explorations, safeguarding and ethical monitoring and decision making in line the BACP Framework as well educational input relevant to the clients your bring.

I offer a holistic service and extensive experience and support for those applying for accreditation with BACP

My first session

We explore your needs and how they match my skills and experience.  We decide whether we can build a safe and productive supervision relationship.

Types of therapy

Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Groups, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited