Helene Wander
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07939206455
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Our work starts with us building a safe relationship together where you can begin to reflect calmly on your situation. From here we can begin to explore the issues you are facing and the difficult feelings you may be experiencing.
My approach focusses mainly on dealing with how you are managing now, in the present.
If you are happy to do so, we can explore your developmental experiences and how your childhood experiences may be affecting how you are today and the beliefs and responses you have adopted. These insights and experience can often support you in make changes or different choices now.
My areas of specialism include relationship issues, trauma and abuse.
I offer a separate reduced fee structure for women who have experienced sexual violence or abuse of any kind
Practice description
I work very much in response to your needs. Too often, especially early in life, we have been told what to think and how we should be. This can be at odds with how we really feel and what we really want to do and how we really want to behave. We do not feel we can be ourselves and are caught up in how we feel we ought to be. This can lead to confusion, distress, internal conflicts and you not being able to be your true self in relationship. My work with you is to untangle these threads and unconscious pressures and find the underlying person who is able to express themselves confidently in a way that is true to themselves, not in service to, or to please others.
My first session
We start to build out therapeutic relationship at a pace and direction that feels safe to you. You remain in the driving seat at all times and are free to explore with me whatever is important to you.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Groups, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Features
- Concessionary rates
About me and my therapy practice
My approach is primarily person centred. To this base I will add psychodynamic, TA and a range of diverse humanistic and creative concepts that may be relevant to the case.
Practice description
Supervision with me offers your personal support, case explorations, safeguarding and ethical monitoring and decision making in line the BACP Framework as well educational input relevant to the clients your bring.
I offer a holistic service and extensive experience and support for those applying for accreditation with BACP
My first session
We explore your needs and how they match my skills and experience. We decide whether we can build a safe and productive supervision relationship.
Types of therapy
Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Groups, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited