- Phone number
- 07395 841 951
- Flexible hours available
About me and my therapy practice
Hello, I’m Harry, a Person-Centred and trauma informed Counsellor currently working via telephone and video online.
There are all sorts of reasons as to why you might be looking for therapy. Each of us has our own individual history, pressures, and ways of coping. Therapy can help you in a number of ways. For example, it can help you to heal emotional wounds, to gain new ways of looking at why you may be struggling, or develop personal tools to help you cope in the future.
In my work with you I will create a confidential space where you can talk about and explore the things you want to, whatever they may be. Whatever your concern, no topic is off limits. We will go at your pace as you explore your experiences. I am passionate about listening to people and the things that have shaped them. In my work, I have seen how speaking about our difficulties and having them be fully heard and understood can offer us a way through the lows, and a way to heal emotional wounds.
I work from the Person-Centred perspective. There is much that can be said about this, but a key aspect is that I believe all of us, when supported, have an innate drive towards wellbeing. On top of this, I also incorporate an understanding of psychological trauma to inform how I work. If you want, I can tell you more about trauma and how it impacts the brain and body in our sessions. I have several years of experience of working with trauma, feelings of suicide, as well as physical and sexual abuse.
I endeavour to make my practice a welcoming space for people from all cultures and backgrounds and I work to be LGBTQ+ friendly. I am poly-positive.
You are welcome to get in touch and we can discuss your needs and you can ask any questions you may have and get to know me a little. After that, if we both feel that we might be a good fit, we can book an initial appointment. You might want to have one session, several sessions, or work long term with me. Whatever it may be, I look forward to hearing from you.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited