- Phone number
- 07971 338964
- Flexible hours available
- Concessionary rates
Sessions available weekdays and Saturday mornings.
About me and my therapy practice
A SAFE SPACE..... Hello, and a warm welcome to Elise Whittington Counselling.
Why is it always about mum? Have you always had a difficult relationship with your mother, never felt good enough, have low self-esteem, feel unsure of yourself and your relationships? The deep wounds of maternal narcissism can stay with us long into adulthood. I specialise in working within this issue and together we can explore the wounds and healing needs of your lost inner child.
I specialise also in working with both acute and generalised anxiety and low self-worth. I will always explore these with you at your own pace in our sessions together.
If you would like to talk for free for 30 minutes to see if some therapy sessions would help you, please contact me at email@example.com or via the contact page on my website at www.elisewhittingtoncounselling.com
I am a humanistic counsellor who works integratively. I work mostly within the person-centred but I incorporate Transactional Analysis, CBT and Gestalt concepts.
Therapy can be short or long-term or even just a few sessions. I work flexibly so you are only committed to one session at a time.
My first session
I offer a free 30 minute initial session to discuss your issues and to explore with you how we may together work with these. There is no obligation to continue into paid sessions.
The first session is very important to the counselling relationship. This is where I will get to know you, a little of your history and the issues that you would like to bring to therapy. It is also a great time for you to ask me any questions you may have.
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Eating disorders, Health related issues, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling