- Phone number
- 07971 338964
- Flexible hours available
- Concessionary rates
Sessions available from Monday to Saturday
About me and my therapy practice
A SAFE SPACE.....
MY SPECIALIST AREAS:
My specialist areas are self-esteem, self-worth, personal development, anxiety, depression, stress and relationships. Invest in yourself - make positive changes and positives choices.
I am a humanistic counsellor who works integratively. I work mostly within the person-centred but I incorporate Transactional Analysis, CBT and Gestalt concepts.
My first session
I offer a free 30 minute initial session to discuss what you would like from counselling and for you to see if you would like to continue without any obligation to do so.
The first session is very important to the counselling relationship. This is where I will get to know you, a little of your history and the issues that you would like to bring to therapy. It is also a great time for you to ask me any questions you may have.
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Eating disorders, Health related issues, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling