Elise Whittington

Elise Whittington


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07971 338964

Contact Elise

Therapist - Cranleigh

Cranleigh GU6
07971 338964
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Sessions available weekdays and Saturday mornings.

About me and my therapy practice

A SAFE SPACE..... Hello, and a warm welcome to Elise Whittington Counselling.

Why is it always about mum? Have you always had a difficult relationship with your mother, never felt good enough, have low self-esteem, feel unsure of yourself and your relationships? The deep wounds of maternal narcissism can stay with us long into adulthood. I specialise in working within this issue and together we can explore the wounds and healing needs of your lost inner child.

I specialise also in working with both acute and generalised anxiety and low self-worth. I will always explore these with you at your own pace in our sessions together.

If you would like to talk for free for 30 minutes to see if some therapy sessions would help you, please contact me at whittingtonelise2@gmail.com or via the contact page on my website at www.elisewhittingtoncounselling.com




Practice description

I offer 60 minute sessions through online counselling video platform Zoom or by telephone. Online counselling has many benefits including increased flexibility as there is no time consuming and costly travel, being able to have your therapy in your work lunchtime, having the security of your own chosen surroundings, even from your car and of course eliminating the risk that someone you know may see you attending your session. At the present time, it also eliminates the need to wear masks. Online counselling via a video platform is now an established way of receiving therapy which is proven to be just as effective as in person therapy.


I am a humanistic counsellor who works integratively. I work mostly within the person-centred but I incorporate Transactional Analysis, CBT and Gestalt concepts.


Therapy can be short or long-term or even just a few sessions.  I work flexibly so you are only committed to one session at a time.

My first session

I offer a free 30 minute initial session to discuss your issues and to explore with you how we may together work with these. There is no obligation to continue into paid sessions.

The first session is very important to the counselling relationship.  This is where I will get to know you, a little of your history and the issues that you would like to bring to therapy.  It is also a great time for you to ask me any questions you may have.   

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Eating disorders, Health related issues, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling